Don't Overdose On Vitamins And Supplements During Covid-19

It isn’t just wheat and rice that are hard to find on grocery store shelves across the world. Vitamins and supplements are sold out too. In fact, in the US market, vitamins and supplements even outsold toilet paper and masks last week.

- Hans Taparia

The most popular, among them, are what are referred to as immunity supplements such as Vitamin C, Vitamin E and Elderberry. Consumers, looking to protect themselves from Covid19, are stocking up and hoping to bolster their natural body defenses against the virus. But we should be careful about overdosing on supplements. Their dangers tend to outweigh the benefits.