Facebook Pixel Bit of a stretch - Trust your intuition | Psychologies UK - Lifestyle - Lee esta historia en Magzter.com
Vuélvete ilimitado con Magzter GOLD

Vuélvete ilimitado con Magzter GOLD

Obtenga acceso ilimitado a más de 9000 revistas, periódicos e historias Premium por solo

$149.99
 
$74.99/Año

Intentar ORO - Gratis

Bit of a stretch - Trust your intuition

Psychologies UK

|

December 2022

Hollywood child actress Rachel Hurd-Wood swapped the red carpet for a yoga mat in her new life as a Pilates teacher and mum of two

- By Rachel Hurd-Wood

Bit of a stretch - Trust your intuition

Some people enjoy getting a sweat on through running, team sports or yoga. Others drag their reluctant Lululemon-ed selves to the gym and push through a punitive workout, because it's what they think they 'should' be doing. Or flap about on the cross-trainer while swiping ferociously through their socials, totally disengaged.

MÁS HISTORIAS DE Psychologies UK

Psychologies UK

Psychologies UK

Why do I feel SO SENSITIVE?

I've always been terrible at getting back to people when they communicate with me. Birthday cards? Who am I kidding. A few good friends send them to me, but given they never get one in return, the number is dwindling. Unless I can find the perfect words, a text stays unsent. And don’t even get me started on those two dreaded blue ticks...

time to read

5 mins

June 2026

Psychologies UK

Psychologies UK

HOW THE WILD helped me heal

The sun is warm on my arms as I tentatively step into the lake, the water a delicious cool around my ankles. I give a little shriek as I wade in, little by little, but I soon adjust to the temperature – and it's wonderful to glide through the water. There's the green of the surrounding trees and grass cradling around the lake, the sound of ducks quacking somewhere nearby. I swim gently, and say hello to fellow swimmers out enjoying the sun. It's amazing to me that this place is close to our home.

time to read

4 mins

June 2026

Psychologies UK

Psychologies UK

When our search for safety goes wrong

Kim Morgan's client Anna braves some painful conversations with her children to discover what is really behind her hoarding behaviour

time to read

3 mins

June 2026

Psychologies UK

Psychologies UK

Become an inspirational force in children's emotional wellbeing

Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you know it!

time to read

1 mins

June 2026

Psychologies UK

Looking after new mum's mental wellbeing...

Georgie Woollams, founder of Mum-Love.com, a podcast and online space for supporting new mothers, shares what she's learnt from women on the impact of identity loss after childbirth. She explains why looking after new mums should matter to everyone...

time to read

1 mins

June 2026

Psychologies UK

Psychologies UK

Panic buying driven more by group behaviour

It's less about personality — and more about what others are doing

time to read

1 min

June 2026

Psychologies UK

Psychologies UK

Does balance feel like an illusion?

Everyone from the age-old sages to modern-day philosophers have extolled that the art of life is all about balance. But how do you find it?

time to read

3 mins

June 2026

Psychologies UK

Psychologies UK

THE SIMPLE JOY OF DOING SOMETHING COMPLETELY PURPOSELESS on purpose

There is a particular feeling that arrives with the first genuinely warm Saturday of year.The window is open, the light has changed and something in the air smells faintly of possibility. And within minutes, sometimes seconds, the mental list begins. The garden needs sorting. You could finally start that thing you've been putting off since January. You could go for a run, or reorganise the kitchen.

time to read

6 mins

June 2026

Psychologies UK

Psychologies UK

Campaign pushes for better access to countryside

Poor maintenance and signage limit who can enjoy nature

time to read

1 min

June 2026

Psychologies UK

Psychologies UK

Flying isn't all plain sailing...

Harriet Minter is learning to sit with turbulence - both on planes and in real life

time to read

2 mins

June 2026

Translate

Share

-
+

Change font size