Intentar ORO - Gratis
Bit of a stretch - Trust your intuition
Psychologies UK
|December 2022
Hollywood child actress Rachel Hurd-Wood swapped the red carpet for a yoga mat in her new life as a Pilates teacher and mum of two
Some people enjoy getting a sweat on through running, team sports or yoga. Others drag their reluctant Lululemon-ed selves to the gym and push through a punitive workout, because it's what they think they 'should' be doing. Or flap about on the cross-trainer while swiping ferociously through their socials, totally disengaged.
Esta historia es de la edición December 2022 de Psychologies UK.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE Psychologies UK
Psychologies UK
Why do I feel SO SENSITIVE?
I've always been terrible at getting back to people when they communicate with me. Birthday cards? Who am I kidding. A few good friends send them to me, but given they never get one in return, the number is dwindling. Unless I can find the perfect words, a text stays unsent. And don’t even get me started on those two dreaded blue ticks...
5 mins
June 2026
Psychologies UK
HOW THE WILD helped me heal
The sun is warm on my arms as I tentatively step into the lake, the water a delicious cool around my ankles. I give a little shriek as I wade in, little by little, but I soon adjust to the temperature – and it's wonderful to glide through the water. There's the green of the surrounding trees and grass cradling around the lake, the sound of ducks quacking somewhere nearby. I swim gently, and say hello to fellow swimmers out enjoying the sun. It's amazing to me that this place is close to our home.
4 mins
June 2026
Psychologies UK
When our search for safety goes wrong
Kim Morgan's client Anna braves some painful conversations with her children to discover what is really behind her hoarding behaviour
3 mins
June 2026
Psychologies UK
Become an inspirational force in children's emotional wellbeing
Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you know it!
1 mins
June 2026
Psychologies UK
Looking after new mum's mental wellbeing...
Georgie Woollams, founder of Mum-Love.com, a podcast and online space for supporting new mothers, shares what she's learnt from women on the impact of identity loss after childbirth. She explains why looking after new mums should matter to everyone...
1 mins
June 2026
Psychologies UK
Panic buying driven more by group behaviour
It's less about personality — and more about what others are doing
1 min
June 2026
Psychologies UK
Does balance feel like an illusion?
Everyone from the age-old sages to modern-day philosophers have extolled that the art of life is all about balance. But how do you find it?
3 mins
June 2026
Psychologies UK
THE SIMPLE JOY OF DOING SOMETHING COMPLETELY PURPOSELESS on purpose
There is a particular feeling that arrives with the first genuinely warm Saturday of year.The window is open, the light has changed and something in the air smells faintly of possibility. And within minutes, sometimes seconds, the mental list begins. The garden needs sorting. You could finally start that thing you've been putting off since January. You could go for a run, or reorganise the kitchen.
6 mins
June 2026
Psychologies UK
Campaign pushes for better access to countryside
Poor maintenance and signage limit who can enjoy nature
1 min
June 2026
Psychologies UK
Flying isn't all plain sailing...
Harriet Minter is learning to sit with turbulence - both on planes and in real life
2 mins
June 2026
Translate
Change font size

