Intentar ORO - Gratis
Super Cuppa
Reader's Digest India
|November 2017
7 reasons why you should have green tea
IT IS THE PERFECT BREW. An indulgence you’ll never regret. Every sip of green tea is steeped in the anti-inflammatory goodness of antioxidants, brimming over with stress-fighting, anti-ageing and life-enhancing qualities. So go ahead, reach for that cup and take in all its benefits.
Boosts immunity
Green tea is rich in antioxidants known as polyphenols, particularly catechins. These fight free radicals and oxidative stress (or high levels of oxidants) that can hasten ageing and cause chronic and degenerative illnesses.
Checks diabetes
Esta historia es de la edición November 2017 de Reader's Digest India.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE Reader's Digest India
Reader's Digest India
EXTRAORDINARY INDIANS
Six ordinary people who turned concern into action, fixed what was broken—and made life fairer, safer, and kinder for all
16 mins
February 2026
Reader's Digest India
STUDIO
Untitled (Native Man from Chotanagpur drawing Bow and Arrow)
1 min
February 2026
Reader's Digest India
Learning to FLY
A small act of rebellion on a cold Oxford night creates a moment of spontaneous joy
4 mins
February 2026
Reader's Digest India
MY (RELUCTANT) TRIP TO THE TITANIC
In 2023, the submersible Titan imploded on its way to view the famous sunken ocean liner. A year earlier, our author—a sitcom writer— took the same trip. Here's what he saw
9 mins
February 2026
Reader's Digest India
She Carried HOME the Blues
Tipriti Kharbangar has spent two decades carrying a music that refuses spectacle and chases truth. Now the blues singer is asking a deeper question: what does it mean to know your roots—and protect them?
9 mins
February 2026
Reader's Digest India
A Year in France
My time in Aix-en-Provence as a student changed my outlook on life
3 mins
February 2026
Reader's Digest India
A SISTERHOOD IN THE WILD
COMMUNITY In a city better known for traffic snarls than bird calls, a small but growing initiative is helping women slow down and look closer at the wild spaces around them.
3 mins
February 2026
Reader's Digest India
How Famine and History Rewired Our Genes
What if India's current diabetes crisis began generations ago? Science reveals that food scarcity, colonial history, and epigenetics quietly shaped South Asia's metabolic fate
4 mins
February 2026
Reader's Digest India
Tracing the Birth of Nations
In his latest book, Sam Dalrymple interlaces high political history with intimate human stories to examine the complex, often violent, foundations of modern west and south Asian countries
4 mins
February 2026
Reader's Digest India
The Case for Curiosity
Two trivia enthusiasts explore how wonder fades with age— and why asking questions might be the key to finding it again
3 mins
February 2026
Translate
Change font size