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Home DNA Tests - Does Knowledge Bring You Power?

Thrive Magazine

|

Spring 2019

Home DNA tests come in all shapes and sizes, but those in the health sphere normally analyse your genome to see how susceptible you are to certain diseases to give you an indication of your future health.

Home DNA Tests - Does Knowledge Bring You Power?

Direct to consumer (DTC) testing has snowballed in popularity over the last few years, especially DNA health testing which reveal a person’s genetic predisposition to certain health conditions and disease. In early 2018, the DTC genomic testing market reported 10 million tested consumers, which is estimated to continue to grow significantly to 100 million consumers by 2021.

Genetic testing is easy to purchase online, the test is sent to you by mail and the DNA can be collected at home, usually via a blood sample and then sent back – it’s a quick process and before you know it you receive the results of your DNA profile.

MÁS HISTORIAS DE Thrive Magazine

Thrive Magazine

Thrive Magazine

Staying Hydrated Throughout Winter

As Humans We Are Made Up of About 70% Water. We Need Water for Survival and Without It We Would Be in Serious Trouble. Without Proper Hydration We Simply Would Not Have Enough Energy to Get Through the Day and Our Body Wouldn’t Be Able to Function Properly.

time to read

3 mins

Winter 2016

Thrive Magazine

Thrive Magazine

Carbohydrates Friend Or Foe?

So what’s the difference between good and bad carbs and why does it matter?

time to read

2 mins

Winter 2016

Thrive Magazine

Thrive Magazine

Say Hello To David Kingsbury- Hugh Jackman's Personal Trainer

Say Hello To David Kingsbury- Hugh Jackman's Personal Trainer

time to read

4 mins

Autumn 2016

Thrive Magazine

Thrive Magazine

Is Sugar Becoming The New Fat?

Fat has been demonised since the 1970s when the US made hasty recommendations that people should reduce their fat intake. Cardiovascular deaths were rising - something had to be done. Supermarkets and food companies jumped on board offering low and reduced fat products. A few decades later, we are now more overweight than ever, with type 2 diabetes on the rise and cardiovascular disease remaining the number one killer worldwide.

time to read

2 mins

Spring 2019

Thrive Magazine

Thrive Magazine

Mindset Isn't Just About Mindfulness!

The continued popularity of mind-body classes such as yoga and mindfulness, demonstrates that people are on a deeper search for knowledge and power to find their own solutions. A part of us, if not the whole of us, is seeking to make space and find peace and balance in this modern ‘do it all lifestyle’.

time to read

3 mins

Spring 2019

Thrive Magazine

Thrive Magazine

Plastic Free Periods - With Lux Store Organic

When it comes to your period products do you choose organic? Many mainstream products are laiden with plastics, with chemicals and end up in landfill or in our seas! At LUX Store Organic we’re proud to offer a range of plastic free, full bio-degradable and chemical free period products.

time to read

2 mins

Spring 2019

Thrive Magazine

Thrive Magazine

Are You Getting Enough Vitamin D

In 2012, in partnership with the UK Health Department the government released guidelines on increasing vitamin D intake, with a specific focus on “at risk” groups.

time to read

2 mins

Spring 2019

Thrive Magazine

Thrive Magazine

Polyphenols, A Berry Good Choice 

Polyphenols are food bioactives that are abundant in our diet; found in raspberries, strawberries, peppermint, dark chocolate, apples, red wine, and blueberries to name just a few! 

time to read

2 mins

Summer 2017

Thrive Magazine

Thrive Magazine

How To Master Your Food Habits!

"Picking up bad food habits is incredibly easy as foods high in fat and sugar are easily available and instantly rewarding." 

time to read

3 mins

Summer 2017

Thrive Magazine

Thrive Magazine

How To Eat To Maintain A Healthy Heart 

As Benjamin Franklin once said, "An ounce of prevention is worth a pound of cure." Heart-health is no exception. 

time to read

2 mins

Summer 2017

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