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Arms On Fire
Pilates Style
|July - August 2017
You’ll feel the burn in this quickie series for sleek, strong biceps, triceps and then some. You can do it anywhere, anytime—even with zero equipment—just in time for tank-top season.
IF THERE’S ONE THING I GET ASKED FREQUENTLY, IT’S FOR THE SECRET TO STRONG , TONED ARMS .
The secret is that there’s no secret. It’s about real work and being consistent.
Esta historia es de la edición July - August 2017 de Pilates Style.
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