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Tim Howard
Muscle & Fitness
|April 2019
The colorado rapids and U.S. Men’s national team goaltender Tim Howard talks training, diet, and Tourette’s syndrome.
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Tim Howard has had a storied career in Major League Soccer. The 6'3" New Jersey native is the most capped goalkeeper of all time for the United States National Team, with 122 appearances between 2002 and 2017. He also set a record in the 2014 World Cup for most saves in a match. But with March 6 marking his 40th birthday, Howard announced on Twitter that this season would be his last. We talked with the goalkeeper to find out how he trains and eats to stay in top shape and how he’s managed his Tourette’s syndrome to become one of the most successful American soccer players ever..
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