Spark Off The Romance!

Listing natural aphrodisiacs for men and women…

- Harsha Kanal

An aphrodisiac is defined as a food or drug that arouses sexual instinct, brings on desire or increases sexual pleasure or performance.

According to Tripti Gupta, Founder, iPink The Color Of Health, “Aphrodisiacs act as an agent that can awaken sexual desire in men and women. Apart from increasing sexual desire, it also treats sexual dysfunction.”

Here, she lists natural aphrodisiacs that are easily available and can be included in one’s daily diet.

ALMONDS

These nuts are abundant sources of essential fatty acids and Omega – 3 fatty acid which are vital for reproductive functions, production of hormones, fertility and a healthy libido.

ASPARAGUS

It contains aspartic acid which aids in neutralizing excess ammonia in the body, which can contribute to weakness and sexual disinterest.