Intentar ORO - Gratis

In The Spotlight: Nourishing The Home And Body

Better Nutrition

|

December 2018

Designer Jennifer Adams, author of Love Coming Home, offers sensible tips for achieving well-being—one room at a time.

- Chris Mann

In The Spotlight: Nourishing The Home And Body

She’s inspired healthier sleep and happier awakenings with her signature Home line of high-quality sheet sets, mattresses, and other resort-worthy products. Now, award-winning designer, Jennifer Adams shares how even small design tweaks in any room can help us create a wellness-boosting living space in her inviting new book, Love Coming Home: Transform Your Environment. Transform Your Life.

“Small changes shift the way we feel in our home. And if we feel better in our home, I think our entire lives improve,” Adams says. “No matter where you are— even a room you are renting, or shared space—when you shift the environment in your home, it helps boost your level of happiness. And really being intentional with a healthy home environment is key.”

MÁS HISTORIAS DE Better Nutrition

Better Nutrition

Better Nutrition

Strike A Healing Chord

Soothe your mind, body, and spirit with three simple sound therapy techniques for self-care.

time to read

7 mins

January 2022

Better Nutrition

Better Nutrition

Laura's Gourmet Granola

If you’re tired of granola that’s more candy than health food, chef and entrepreneur Laura Briscoe’s offerings are just what you’ve been looking for.

time to read

4 mins

January 2022

Better Nutrition

Better Nutrition

News Bites

Caffeine, Peanuts, CoQ10, and Iron Deficiency.

time to read

4 mins

January 2022

Better Nutrition

Better Nutrition

The Overlooked Keys to a Healthy Gallbladder

Keep your bile thin and free-flowing by focusing on supportive foods, supplements, and physical activity.

time to read

6 mins

January 2022

Better Nutrition

Better Nutrition

Go Nutty This Year

This über-healthy alternative to traditional lattes features homemadewalnut “mylk,” along with antioxidant-rich green tea and berries.

time to read

5 mins

January 2022

Better Nutrition

Better Nutrition

The Three Stages of Infection

What you need before, during and after an illness, and why you need different fixes for each stage.

time to read

6 mins

January 2022

Better Nutrition

Taming the Flames

How to beat back chronic inflammation and protect yourself from related disease.

time to read

6 mins

January 2022

Better Nutrition

Better Nutrition

Deconstructing the Flexitarian Diet

How being a part-time vegan can make you healthier.

time to read

4 mins

January 2022

Better Nutrition

Better Nutrition

Brain Regain

How one senior used a leptin-focused diet (high-fat, no carbs) to recover from a cognitive injury, reconnect with his family, and reclaim his health.

time to read

4 mins

January 2022

Better Nutrition

Better Nutrition

Healthy Aging— Head To Toe

Science-backed supplements to protect all your parts.

time to read

5 mins

December 2021

Translate

Share

-
+

Change font size