INDIAN-STYLE BEAN SALAD
Serves 4
EASY GREAT VALUE
Preparation:
25 minutes
Cooking: 5 minutes
For the dressing, blend:
coriander seeds 1 t, toasted and ground
cumin seeds 1 t, toasted and ground
green chillies 2, chopped
mint 60 g, chopped
fresh coriander 60 g
limes 2, zested and juiced
plain yoghurt 4 T
canola oil 1⁄3 cup
sea salt, to taste
Woolworths three-bean mix 1 x 400 g can, drained and rinsed
lime 1, juiced
sea salt, to taste
red onion 1, thinly sliced
Woolworths exotic tomatoes 350 g, chopped
celery 2 sticks, thinly sliced wraps, toasted, for serving
1 Toss half of the dressing through the beans and set aside.
2 Massage the lime juice and a generous pinch of salt into the red onion for 30 seconds, then set aside. Assemble the salad using the remaining ingredients. Mix with the beans and onion and serve with the wraps.
Cook’s note: It’s also delicious with a sprinkling of Woolworths crispy onion sprinkle.
DAIRY-FREE, MEAT-FREE
WINE: Woolworths Ken Forrester Chenin Blanc 2019
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Esta historia es de la edición May 2020 de Woolworths TASTE.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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