Go Green In Your Beauty Routine
From body washes, to shampoos, condition-ers and deodorants, everyone uses personal care products almost daily. But have you ever thought how harmful those chemicals (in personal care products) are for your skin? According to a study, women apply 168 chemicals on their skin everyday and men apply 84. “Every beauty cream or product contains certain amount of chemicals but it depends on the product. Some creams may contain more chemicals than others. Creams which claim to lighten pigmentation and fairness creams should be avoided as much as possible. If we use a product containing chemical obviously it will result in damaging our skin in the long term,” says Dr. Geeta Garg, a noted dermatologist based in Chandigarh.
With increased awareness among people, there are certain beauty products in market now that claim to contain ‘natural’ ingredients. But the question is- how do you know whether the product is completely natural, non -toxic, safe and reliable? So better be safe and opt for some homemade treatments!
Japneet Dhaliwal guides you about the various ways you can go green with your beauty routine.
Opt for Home-Made Skin Treatments
Tired of blackheads and acne? Try using certain homemade remedies instead of using products that contain harsh chemicals.
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Esta historia es de la edición June 2018 de The Lifestyle journalist.
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You are what you eat. But, unfortunately, you are also how much of what you eat! Exercise is king, nutrition is Queen, put them together, and you've got a kingdom." - Dr Emerson.
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Maintaining menstrual hygiene can be challenging for some. Unfortunately, so many women in developing countries have proper access to facilities or information related to such hygienic practices.
Padma Bhushan Jatin Das & his amazing Pankha Collection
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Prof Vivek Lal Director, PGI Chandigarh
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Post-Partum Depression
Its invisible, yet common and treatable
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If you are planning your Indian wedding at an international destination (or for some close family member), then Baku in Azerbaijan is the place to be in! The Land of Fire (as it is often called due to its oil treasure)- Azerbaijan is known for beautiful soviet buildings, Arabic food and beautiful people- the blend is fascinating.
YOGA FOR MENTAL HEALTH
Someone rightly said, "The key to a healthy life is a healthy mind." Having a healthy mind is just as important as having a healthy body!
