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World Sleep Day

Star Children

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March 2017

World Sleep Day is usually held on a Friday in the month of March. The event was begun by the World Sleep Day Committee of the World Association of Sleep Medicine in the year 2008.

- Sujatha Gourishankar

World Sleep Day

The day aims to point out the benefits of good sleep. Sleep Disorder is a problem which affects most people around the world. Lack of proper sleep can lead to health problems. It can also affect a person’s working capacity and capability. The overall quality of life is thus affected. Imagine the time that you had slept late after a party or a movie. When you

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