Dolly Kumar, Founder & Director, Gaia, shares the benefits of this healthy breakfast food.
Unfolding your busy day on an empty stomach? But haven’t you heard before that breakfast is kind of a big deal? In fact, it is well-known that breakfast is the most important meal of the day. Having a proper and a hearty breakfast daily can reap in a number of health benefits.
However, in today’s fast-paced world, one hardly gets time to prepare a nutritious and hearty breakfast every morning, and instead one chooses to skip it. But what if you get all the nutrition you require to jumpstart your day in an easier and convenient way? Well, muesli is undeniably your perfect pick!
WHAT IS MUESLI?
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