Bliue Thunder - Backside turns.
SUP International|Issue 27 - Spring 2020
In an ideal world, all waves would peel right for hundreds of meters towards the beach where a nice strong rip would take you back to the lineup. However in the world we live in they don’t and most beach breaks provide entertainment in the form of lefts, rights and straight-handers dumping on the beach.
Bliue Thunder - Backside turns.

Surfing on your preferred side (facing the wave) or front side is of course the natural side, all surfers in their right mind will want to surf this way, but every beach generally will have some nice backside waves to surf too. So, rather than ignoring them pluck up some courage and learn to ride them, you’ll soon realize that everything is a bit trickier than on your natural side and you’ll need to pick up some new techniques, but stick with it as learning anything new is always more rewarding the more difficult it is. Besides, once you’ve grasped the basics you’ll soon find something even more complicated to do.

“Every beach generally will have some nice backside waves to surf, so rather than ignoring them pluck up some courage and learn to ride them

This issue we’re breaking down the backside turn from your first turn to pushing the move harder with more commitment and hitting the section with more speed and connection. Our rider Blue Ewer is riding a 7’2 x 25” board but anything around 9’ or smaller will work, although a heavier person on a 9’5” should be able to achieve good results.

1. Before you initiate the turn, you’ll need to switch your paddle over to the other side of the board by changing your hand position. This will set you up ready to plant the blade into the inside of the turn. You should be looking forward into the turn, weighting your back foot and leaning into it; the further back you have your foot on the board the better the response from the board.

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Esta historia es de la edición Issue 27 - Spring 2020 de SUP International.

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SUP International

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Issue 27 - Spring 2020
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Issue 27 - Spring 2020
Paddle Science #18 - The Body Fortress. Boosting Immunity
SUP International

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At this time of year, the rate of infection for colds and flu normally tends to slow down as we enter warmer, springtime months. However, if you’ve been anywhere at all in the world recently, then there’s one word you can’t escape at the moment: Coronavirus. Infection rates, mortality rates and prognostic data are changing daily at the moment. As a new virus none of us have previously been exposed to it, meaning that currently, we have no immunity to it. It’s only through being infected by a virus that our bodies are able to make the right antibodies to not only enable us to recover but to also help protect us from any recurrent and future infection from it. If you’re keen to stay well and keep getting out on your SUP board this spring, then focussing on boosting your immune system is a positive step to take.

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Issue 27 - Spring 2020
SUP International

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Like a teardrop on the tip of the Indian sub-continent, Sri Lanka is a little tropical El Dorado of beautiful landscapes, rich cultural heritage and people with incomparable kindness. Thanks to its favorable exposure to the swells of the Indian Ocean, the has a large number of good waves along its incredible southwest coast where French pro Alexis Deniel and his partner Melanie had an unforgettable experience this winter. Discover their colorful journey through this dream destination sharing its jewels after decades of civil war and the tragedy of the 2004 tsunami.

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Issue 27 - Spring 2020
Polar Bear
SUP International

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Issue 27 - Spring 2020
SHADENFREUDE
SUP International

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Issue 27 - Spring 2020
Desire Lines
SUP International

Desire Lines

We were on the outskirts of Helsinki, scouting a new destination for our sup camps. Just 45 minutes’ drive from the city, the untouched nature of the Nuuksio National Park stretched out before us. Mirror-smooth lakes, wild herbs and an impressive fauna waiting to be explored over on board or on foot via the many desire lines made by the land mammals.

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Issue 27 - Spring 2020
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SUP International

Magical. Mystical. Epic.

Alexandra is a club ambassador and SUP racer for Bray Lake; relatively new to the SUP scene she completed her first race season in 2019. She participated in her first international event, the Gla Gla, 2020, and placed 1st Brit, 8th lady and 81st overall, out of a mass start of 637 paddlers. Here she shares the highlights of her first Gla Gla experience.

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Issue 27 - Spring 2020
Green Medicine
SUP International

Green Medicine

As a keen outdoorsman and busy GP, Paul Sampson has come pretty close to attaining the mercurial work-balance. When not busy with his patients, he can be found hiking, climbing, paddle boarding, wild swimming… anything that gets him outside soaking up the great outdoors and reconnecting with nature in the beautiful South of Cornwall.

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Issue 27 - Spring 2020
Depth Charge
SUP International

Depth Charge

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Issue 27 - Spring 2020