Runner's World SA - October 2017
Runner's World SA - October 2017
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Simple Mental Tricks To Boost Your Run. The Perfect Race-Day Fuel Strategy. A Simple Plan To Lose 10280 Weight, Build Strength & Crush Your Goals. 107 Inspiring Reasons To Love Running!
Head Strong
Half a runner’s battle is mastering the voices inside his head.
3 mins
Embrace The Tough Stuff
What you endure on the run can sustain you in life.
3 mins
A Tactical Taper
Whether you love it or loathe it, reducing your training pre-race pays off – if you do it right.
2 mins
The Second Shaving Shortcut
Will the two-hour marathon barrier be broken by… a motivational quote?
3 mins
Runner's World SA Magazine Description:
Editor: QuickBrownFox (Pty) Ltd
Categoría: Sports
Idioma: English
Frecuencia: Bi-Monthly
Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
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