First for Women - August 14, 2023
First for Women - August 14, 2023
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Bye bye, brain fog!
55-cents-a-day remedy to restore energy and focus for the 9 out of 10 women who suffer from yeast overgrowth.
The all new liver cure
Drop 19 pounds in 2 weeks and turn off hunger with this Harvardeducated MD’s plan..
BEAT-THE-HEAT BEAUTIFUL!
7 cooling tips from the hottest spots on Earth
5 mins
AGE-REVERSING SMOOTHIES
These sips contain hormone-balancing maca, which eases menopause symptoms, boosts memory & more!
3 mins
Fast fixes for health hiccups
Outsmart a summer oops with these effective strategies
2 mins
"I fought fatigue-and won!"
For years, Anna Warchalowska battled constant fatigue. Then she sussed out the culprit and the diet tweaks that restored her health!
4 mins
Proof: Sleep quality beats sleep quantity
New research reveals waking up refreshed depends more on how deeply you sleep than on how many hours you get. Here, easy ways to ensure your best summer slumber
2 mins
Eva's tips to joyful energy
Actress Eva LaRue, 56, catches up with FIRST about her tricks for staying healthy and energized and finding peace after loss
3 mins
Keys to 'waking up' your joy
Experts reveal that engaging your 5 senses is the fastest, easiest form of mindfulness, which can boost joy and peace in seconds!
2 mins
A breezy pail of posies to bring on joy!
flower power
1 min
10 brilliant uses for ICE CUBES
life made easy
3 mins
Easy keys to a lush garden
You don't need to be a landscaping pro to ensure a healthy lawn and garden. Our easy plant-hydrating tricks will keep them gorgeous all summer long!
2 mins
First for Women Magazine Description:
Editor: a360media LLC
Categoría: Women's Interest
Idioma: English
Frecuencia: Fortnightly
First for Women Magazine is your one-stop shop for everything you need to know about women's health, lifestyle, and relationships. Each issue is packed with informative articles, inspiring stories, and practical tips that will help you live your best life.
Whether you're looking for recipes for healthy meals, tips for improving your relationship, or advice on how to stay healthy, First for Women Magazine has you covered.
Here are some of the things you can expect to find in First for Women Magazine:
* Health articles on topics such as nutrition, fitness, and disease prevention
* Lifestyle articles on topics such as fashion, beauty, and home décor
* Relationship articles on topics such as marriage, parenting, and sex
* Recipes for healthy and delicious meals
* Home and garden ideas for making your home more stylish and functional
* Real-life stories about women who have overcome challenges or achieved great things
First for Women Magazine is a great resource for women who want to stay informed about the latest trends and topics related to women's health, lifestyle, and relationships. It is a positive and empowering magazine that helps women live their best lives.
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