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This issue of 'Homeopathy & You' is, as usual, packed with a handy mix of easy-to-read, info-educative and user-friendly articles. 1. Cover story: Migraine & homeopathy. 2. Homeopathic personality: Iodum: 'Hyperactivity personified.' By Dr Mukesh Batra [Find out if you 'fit' the type!]. 3. Case studies by Dr Joe Kellerstein. 4. Stress in kids & homeopathy. 5. Nine homeopathic remedies for home use. 6. The subtleties of homeopathic practice. 7. The biology of balance. 8. Say no to alcohol. 9. Fish oils, or something fishy? 10. Yoga & joint action. 11. Breathe well during exercise. 12. Sushant Singh Rajput's wellness mantra... Plus, all our regular lifestyle features, other insightful articles and columns. All in all, yet another must-read and must-keep issue for quick, easy reference... for you, your family, your loved ones, and friends.

Migraine & Homeopathy

Homeopathy should always be offered to migraine sufferers, because for most, if not all, individuals, the results can be incredible. What’s more, the most unrelenting of migraines often ease with homeopathic treatment too, resulting in far fewer migraine attacks of less severity and also shorter duration.

10+ mins

Iodum: Hyperactivity Personified

The homeopathic remedy, Iodum, is representative of individuals who present with the following persona portrait — chatty, or talkative types, who symbolise mental and emotional agitation, along with ‘that’ typical hyperthyroid state of anxiety and hunger pangs.

8 mins

The Subtleties of Homeopathic Prescribing

Homeopaths often probe into fears and dreams of patients, because these are the areas of least control. The unconscious level of the mind is where homeopaths partake in the big story of humanity as a whole: of the individual’s life, the archetypical initiations, transitions and thresholds shared by all humanity.

8 mins

The Biology of Balance

Our body is somewhat like a spinning wheel. No matter the assault from outside forces, it has the resilience and also the innate ability to return to its upright position, naturally.

6 mins

More Than Just Fishy

Fish oil is touted as a great, healthy supplement for a host of illnesses. However, there are studies of fish oil supplements that show no ‘omega’ benefit. So, what is the covert, or overt, truth in them?

5 mins

Breathe Well During Exercise

Breathe in and breathe out — simple, right? Not really. When it comes to exercise, the art of inhaling and exhaling may be a tad complicated than we think.

2 mins

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Homeopathy & You Magazine Description:

Despite growing awareness about health, wellness and homeopathic healing, there exists a gap in terms of objective dissemination of practical health information and knowledge.

Homeopathy & You intends to bridge this gap and increase active participation of its readers, their families, and others in the holistic healthcare process.

• H&Y seeks to bring about a healthy change by highlighting the importance of routine medical check-ups and management of acute illness and chronic disease — because too often, notwithstanding the World Wide Web and other access to information, most people are ill-equipped to effectively manage their health,

• There is also just too much information, or lack of dependable, appropriate knowledge, about our physical, emotional and spiritual health and wellness, or even a lurking fear of ‘taking control’ of one’s own health

• H&Y is keyed to give you all the tools you need to take care of your health and, in so doing, empower you with relevant, up-to-the-minute, trustworthy and succinct information, encompassing every area of your physical, emotional, mental and spiritual health

• H&Y explores health issues affecting all stages of life, including lifestyle, nutrition, diet, fitness, exercise and environment, in a new, practical light, in tune with homeopathy and its signature tune that ‘nature, be my teacher.’ This only means there will be something for everybody… literally.