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220 Triathlon - January 2026

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En este número

IRONMAN WORLD CHAMPS KONA
All the action from the women’s race in Hawaii Plus interview with Solveig Løvseth

DREAM BIKE ON A BUDGET
How to build a tri bike for less

TRI RACING ON MOUNT ETNA OMEGA 3-PACKED EASY RECIPES

JONNY BROWNLEE
On racing, plans for 2026 and being a dad

AVOID INJURY WITH YOGA

QUALIFICATION RUCKUS LEADS TO IRONMAN ACTION

The backlash over the new system to earn slots for the Ironman World Champs in Hawaii triggered a quick change, but it's tinkering that doesn't risk upsetting its core customers

2 mins

THE HOMEGROWN HERO

Jonny Brownlee has a new role - dad! But he's not about to hang up his tri-suit any time soon. Here he tells 220 about his love for Supertri, his plans for the future, and what kind of uncle he thinks Alistair will make...

6 mins

NORWAY'S NEW IRON STAR

On 11 October, Solveig Løvseth became the surprise winner of the 2025 Ironman World Champs. But just how did the Paris Olympian rise to the very top of long-distance racing in less than a year? We caught up with the new Kona queen to find out...

7 mins

BUILT TO BUDGET SPEC'D FOR SPEED

Go to a specialist to build your dream tri bike to order and things can soon get a bit... Pricey. But is it possible to do it yourself for less? Bruce Wilson decided to have a go ahead of his next tri...

8 mins

TRIATHLON BIKE SHOES

Tri bike shoes have many benefits for a faster T1 and a more comfortable ride. Here are five new pairs tried and tested.

10+ mins

COLD WATER SWIM KIT

Training in the open water this winter? Then you might want to add some extra things to your kit bag to keep you warm and comfortable. Here are the latest products, tested.

10+ mins

ESSENTIAL YOGA MOVES FOR STRENGTH AND INJURY-PREVENTION

YOGA CAN REDUCE INJURY AND STRENGTHEN YOUR SWIM, BIKE AND RUN PERFORMANCE. PLUS IT'S A GREAT WAY TO CALM ANY FESTIVE STRESS! HERE ARE THE ESSENTIAL MOVES YOU NEED TO STAY IN SHAPE...

4 mins

OMEGA-3-RICH RECIPES

We all need fats in our diet but which sources are best and what are their benefits? Kate Percy has the info and the recipes...

5 mins

FIGHTING WATER AND FIRE

Tough conditions and Mount Etna in the background make for a unique tri, as our writer found out....

7 mins

EXCUSES, EXCUSES...

Nothing seems to stop our man Brunty from racing - but if his performance is below par know he'll have a good excuse.

3 mins

Lea todas las historias de 220 Triathlon

220 Triathlon Description:

Editor: Kelsey-Media

Categoría: Sports

Idioma: English

Frecuencia: Monthly

220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential · Race round-ups –reports and results from UK and abroad.