First for Women
5 WAYS TO SICKPROOF YOUR HOLIDAYS
Stay healthy all season with these clever-and easy-strategies
1 min |
December 16, 2024
First for Women
Radiant in Red
3 steps to wearing the bold hue at any age
2 min |
December 16, 2024
First for Women
POWER UP YOUR PROTEIN WITH CREATINE
There are some stories-like How the Grinch Stole Christmas-that we know by heart. Another tale that may be all too familiar to many of us: How we try to slim, only to regain more weight than we lost.
5 min |
December 16, 2024
First for Women
FOUND: HELP FOR HOLIDAY SLEEP LOSS
If you're tossing and turning a lot more this time of year, you're not alone: New research shows Americans lose nearly 40 minutes of sleep each night over the hectic holiday season. To the rescue: Experts share simple tips to transform sleepless nights into sweet, sugarplum dreams, including the strategy that works for 9 in 10 people
3 min |
December 16, 2024
First for Women
CONFIDENCE, TRADITIONS & ALL THE Good Things
FOR MORE THAN FOUR DECADES, Martha Stewart has been a lifestyle icon.
4 min |
December 16, 2024
First for Women
MARTHA STEWART'S NEW Cookbook
Step into Martha Stewart's kitchen with a collection of timeless recipes sure to elevate your everyday meals and make holiday celebrations extra special
4 min |
December 16, 2024
First for Women
CHRISTMAS TREES GIVE HOPE TO MILITARY FAMILIES
For many soldiers and their loved ones, the holidays can be difficult, both emotionally and financially. But thanks to the Trees for Troops program, hundreds of their homes and hearts are filled with Christmas cheer every year
3 min |
December 16, 2024
First for Women
FAITH & LAUGHTER
GIVE ME STRENGTH AS A SANDWICH GENERATION’ CAREGIVER
3 min |
December 16, 2024
Woman's World
Sandra Lee's Simply Special Christmas!
Ring in good cheer with Sandra's festive eats
3 min |
December 16, 2024
Woman's World
A chat with Aunt Sandy Claus
For beloved chef, Emmy Award-winning TV host and QVC Q50 Ambassador Sandra Lee, 58, Christmas has a very special place in her heart. Every year, she transforms into 'Aunt Sandy Claus' a persona forged during a difficult time in her childhood-with the goal of filling the season with warmth and love. Here, her secrets to making the holiday, and every day, magical
3 min |
December 16, 2024
Woman's World
Breathe easier with a little COPD self-care
Chronic obstructive pulmonary disease is the umbrella term for lung conditions like emphysema and chronic bronchitis that narrow and inflame airways. While bronchodilator inhalers are a cornerstone of COPD management, lifestyle tweaks help too. Here, three strategies
1 min |
December 16, 2024
Woman's World
Make holiday memories last!
'Tis the season for making happy memories we want to cherish for years to come. The key: optimizing levels of a protein called brain-derived neurotrophic factor (BDNF). It's so crucial for brain-cell growth and repair that experts have dubbed it 'Miracle-Gro for the brain.' And according to a JAMA Neurology study, keeping BDNF levels high can slash women's risk of memory loss by up to 56%. Plus, findings in Pharmaceutics reveal BDNF protects against depression too. To boost levels naturally, just...
1 min |
December 16, 2024
Woman's World
"Rosemary oil regrew my thinning hair!"
For two years, Katie Smith, 49, tried everything to stop her hair from shedding. Then she found a natural remedy that restored the fullness and health of her locks. Here, she shares her story
2 min |
December 16, 2024
Woman's World
Easy, age-old pain cures
Ancient folk remedies from around the globe have been known to soothe everything from headaches to stiff joints for generations. And exciting modern research now backs these classic cures up.
2 min |
December 16, 2024
Woman's World
This 'Santa Camp' helps spread hope and holiday cheer!
Dan Greenleaf, a professional Santa, co-founded Santa Camp in the woods of New Hampshire to teach aspiring Santas, Mrs. Clauses and elves how to spread joy and fun
3 min |
December 16, 2024
Woman's World
Feel-good beauty gifts for $20 or less
These affordable beauty buys are great to gift to loved ones (or yourself!) this holiday season
1 min |
December 16, 2024
Woman's World
Bolster your immune system
As the holiday season gets into full swing, the last thing you want is to be sidelined by a cold or virus. These tricks keep your immunity up
1 min |
December 16, 2024
First for Women
6 POWER POSES TO BOOST CONFIDENCE
Top experts share how your body language can help you foster connections, lift your spirits, pinpoint deception-and much more!
4 min |
December 02, 2024
First for Women
A BODY THAT SHEDS FAT
UNCOMPLICATE WELLNESS: Dr. Breus’ easy “Domino Effect” plan fights stress, improves sleep and jump-starts metabolism. Linda cured her insomnia and lost 2 sizes!
6 min |
December 02, 2024
First for Women
FA-LA-LA-LA...LOOK AT THESE Holiday Savings!
Santa would be the first to say that making holiday memories shouldn't break the bank. We asked pros to reveal simple ways to save on holiday expenses—and they delivered!
2 min |
December 02, 2024
First for Women
SIMPLE PET SOLUTIONS
Some aquarium critters like betta fish can benefit from a bit of enrichment to help them thrive.
1 min |
December 02, 2024
First for Women
SIMPLE LIFE SOLUTIONS
162% BOOST IN SUBJECTS' MOOD AFTER TAKING A 12-MINUTE WALK
1 min |
December 02, 2024
Woman's World
How to stop grinding your teeth overnight
Grinding your teeth at night (sleep bruxism) causes wear and tear on your pearly whites.
1 min |
December 02 - 09, 2024
Woman's World
Relief from hand and wrist pain
Cozying up with knitting or a puzzle is a fun way to pass time. But small, repetitive hand movements can trigger joint and tendon pain.
1 min |
December 02 - 09, 2024
First for Women
3 TRUE & UPLIFTING TALES
READER STORIES
2 min |
December 02, 2024
Woman's World
"Valerian root helped me sleep again!"
After years of chronic insomnia that left her feeling groggy, Nicole Dunn took matters into her own hands to find a natural remedy - soon enough, she discovered a tea that changed everything!
2 min |
December 02 - 09, 2024
Woman's World
Heart health made easy!
As we spend more time cozied up indoors these days, it's easy for our activity levels to dip.
2 min |
December 02 - 09, 2024
First for Women
PRO TRICKS FOR Holiday Nails That Shine
3 DIY tips to help your manicure last all season
2 min |
December 02, 2024
First for Women
HELP FOR HOLIDAY HEALTH BOTHERS
Outsmart'tis-the-season symptoms with these easy tips
2 min |
December 02, 2024
First for Women
8 BOOKS WE'RE LOVING NOW
BOOK REVIEW
4 min |