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Scents that heal-found!
Woman's World
|September 18, 2023
An Indiana University study found that fragrance compounds called terpenes can boost health. When inhaled, they telegraph signals along the olfactory nerve directly to the brain, where they nudge it to improve mood, sleep and more
Stressed? Sniff basil
Basil brims with linalool, a compound that Japanese research credits with shutting down more than 100 stress genes when sniffed. The findings align with a study in Frontiers in Behavioral Neuroscience
Diese Geschichte stammt aus der September 18, 2023-Ausgabe von Woman's World.
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