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Woman's World
|October 20, 2025
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Air Fryer Buffalo Cauliflower
Our creamy buttermilk-blue cheese dipping sauce is the perfectly cool complement to these kicked-up nuggets
1 head cauliflower
⅓ cup cayenne pepper sauce
3 Tbs. butter, melted
⅓ cup mayonnaise
⅓ cup buttermilk
⅓ cup crumbled blue cheese
1 tsp. lemon juice
1 cup all-purpose flour
1 tsp. garlic powder
1 tsp. smoked paprika
¼ tsp. salt
1 tsp. snipped chives
Freshly ground pepper
• Cut 8 cups (about 1 lb., 4 oz.) small florets from cauliflower head. In large bowl, combine cayenne pepper sauce and butter. In separate bowl mix may- onnaise, buttermilk, blue cheese and lemon juice; reserve.
• In large bowl, combine flour, garlic powder, smoked paprika and salt; stir in ¾ cup water (if mixture is too thick, add water 1 tsp. at a time until consistency of very thick batter. If too thin, add flour, 1 Tbs. at a time). Add cauliflower florets; toss until evenly coated.
• Place crisper plate in basket of 7-qt. air fryer; coat basket with cooking spray. Place basket in air fryer; heat to 325°F. In 2 batches, air-fry cauliflower until tender, shaking basket halfway through cooking time, 15-17 min. Add to bowl with pep- per mixture; toss until coated. Transfer to serving bowl. Sprinkle chives and pepper over reserved blue cheese sauce and serve with cauliflower.
Air Fryer Tips:
• While coating your air-fryer basket with cooking spray helps prevent your food from sticking, certain oils with lower smoke points can cause burning and make it difficult for cleaning later. The save: Simply opt for a cooking spray with a higher smoke point, such as avo- cado oil. It can withstand the heat of air-frying to crisp up food without the messy aftermath.
• When frying in batches, transfer the first batch of cooked food to a 200°F oven to keep warm.
Servings: 6. Active time: 25 min.
Diese Geschichte stammt aus der October 20, 2025-Ausgabe von Woman's World.
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