Mit Magzter GOLD unbegrenztes Potenzial nutzen
Erhalten Sie unbegrenzten Zugriff auf über 9.000 Zeitschriften, Zeitungen und Premium-Artikel für nur
Versuchen GOLD - Frei
Your wellbeing
Woman's Weekly
|December 30, 2025
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
3 WAYS TO...
Help a migraine
KNOW YOUR TRIGGERS
Keeping a migraine diary may help you identify potential triggers, which could include skipped meals, lack of sleep and stress. Other causes might be sensory stimuli, such as strong smells or bright lights, or certain foods and drinks.
MEDICATION
'There are more treatment options available than ever before,' says Debbie Shipley from The Migraine Trust. 'Acute medications (such as triptans and painkillers) can be taken at the onset of an attack.' Preventative meds can help reduce an attack.
SLEEP
Diese Geschichte stammt aus der December 30, 2025-Ausgabe von Woman's Weekly.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Woman's Weekly
Woman's Weekly
A second CHANCE
It was time for her grandma's love of life to be passed on
3 mins
March 02, 2026
Woman's Weekly
Birthday WISHES
Make their day with these cross-stitch cards
1 min
March 02, 2026
Woman's Weekly
HAIRSTYLES to flatter
Feel you're ready for a change? Here are some celebrity-inspired ideas to show your hairdresser
2 mins
March 02, 2026
Woman's Weekly
A Change OF SCENE
Neither Daisy nor Lucinda had realised how swapping lives would change everything
10 mins
March 02, 2026
Woman's Weekly
Little FLOWER
Knit a spring jumper embellished with pretty crocheted blooms
4 mins
March 02, 2026
Woman's Weekly
Great reads
Zoe West shares her picks for the week
2 mins
March 02, 2026
Woman's Weekly
'2026 was a new beginning'
Emilia Fox on the latest series of Silent Witness and juggling work with motherhood
3 mins
March 02, 2026
Woman's Weekly
No cash in THE ATTIC
We're having a clear-out. Everything must go
3 mins
March 02, 2026
Woman's Weekly
Here to help
LET COUNSELLOR KEREN LIGHTEN YOUR LOAD
3 mins
March 02, 2026
Woman's Weekly
By the BOOK
Were Julie and Cheryl about to begin new chapters in their lives?
7 mins
March 02, 2026
Listen
Translate
Change font size