Headspace
BEST FOR Clearing your head
Being able to quieten a busy mind is easier said than done. Headspace teaches you how to make meditation a part of everyday life, so you can manage stress easier, relax more deeply and sleep better. There are more than 500 meditation sessions to choose from, some just a few minutes long - perfect for beginners.
* Free trial, then £9.99 per month, headspace.com
Daylio
BEST FOR Finding your motivators
Diese Geschichte stammt aus der November 28, 2023-Ausgabe von Woman's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Diese Geschichte stammt aus der November 28, 2023-Ausgabe von Woman's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Love is a BANANA SPLIT
Did Mum's new boyfriend know the way to a woman's heart?
'I still remember poems I learnt at school'
THIS WEEK'S COLUMNIST Actor and Jane Asher
CHERRY GARDEN Street
It was a place of magical childhood memories- but was it home?
JERSEY shores
Beautiful beaches and a mash-up of British and French culture make this island a delightful destination
Lovely lighter DINNERS
Whip up a healthy and nutritious meal
Looking after our WORLD
Two women talk about their efforts to help better the environment
Summer SURPRISES
For a weekend treat, try these classic bakes with a twist
200 years of heroism
The RNLI celebrates its bicentennial of saving people from the sea
Cut your risk of HEART DISEASE!
Some things can increase your chances, including menopause and diabetes. Here's what you need to know – and what you can do
'I want Bob Dylan to join the cobbles'
Dame Maureen Lipman on ageing, her dream co-star in Corrie and overcoming tragedy
