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Science

Psychologies

Psychologies

How To... Be Truly Free

Edith Eger survived the horrors of Auschwitz, barely alive, but went on to become an internationally acclaimed psychologist. In her book The Choice, she explains how to ‘escape the concentration camp of your mind’ to be free to enjoy life to its fullest

1 min  |

November 2017
Psychologies

Psychologies

Kate Winslet - 'The Most Important Thing In Life Is To Be True To Yourself'

Kate Winslet is back to her fearless finest in upcoming survival drama The Mountain Between Us, but closer inspection of her life and career reveals that the talented actress has never really had a comfort zone…

4 min  |

November 2017
Psychologies

Psychologies

Sensitivity Is My Superpower

Alice Purkiss has been criticised for being ‘too sensitive’ all her life. But research suggests that one in five of us has this inherent trait, and it comes with many benefits

4 min  |

November 2017
Psychologies

Psychologies

Work Less, Achieve More

Bestselling author and entrepreneur Sháá Wasmund MBE wonders if it is possible to work just four hours a week?

2 min  |

November 2017
Psychologies

Psychologies

Do You Need A Therapist?

Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs, and teach you to be your best self

2 min  |

November 2017
Psychologies

Psychologies

Gut Instinct

Three women share their experiences of head versus heart situations, where they decided to trust their intuition

5 min  |

November 2017
Psychologies

Psychologies

Give Your Inner Voice Some Volume

Let your intuition be a powerful, reliable force with tips from author Sonia Choquette, who tells us how to bring our sixth sense to dynamic life through journalling

1 min  |

November 2017
Psychologies

Psychologies

Elisabeth Moss

From breaking the mould in existential comedy The Square, to starring in two of the most disturbing and gripping TV series of 2017, Elisabeth Moss is having quite a year. She talks about confidence, self-doubt and the embarrassment of sex scenes

6 min  |

October 2017
Psychologies

Psychologies

Robert Webb

The comedy writer and actor talks about masculinity, mental health and the inspiration behind his memoir How Not To Be A Boy

3 min  |

October 2017