Transforming Grief
Heartfulness eMagazine
|February 2024
November 29, 2020 is a date etched in my brain as the day my life changed forever. My husband, who had been by my side for 27 years, died suddenly and unexpectedly at the age of 50.
I think of that time as an inflection point in my life, before his death (B.D.) and after (A.D.).
In the three years since, I have become a different person. Looking back on the early days and months, I see a mix of pain and sorrow, gratitude, and resilience. I am still on the journey of navigating this new life that neither my kids nor I asked for. Along the way, I have discovered how the support of community and the connections I have formed allowed me to flourish even in the most difficult of times.
In the aftermath of his death, there were so many mixed and complicated emotions, all shrouded in a cloud of intense grief. The sadness, isolation, fear, and sense of helplessness overwhelmed me in those early days. Outwardly, I appeared fine to many, as I mustered the strength to put one foot in front of the other, driven by the sole purpose of providing stability for my children.
Balancing this newfound solo life with a full-time career was far from easy, especially when I inherited the task of managing my late husband’s business. His employees were also grappling with losing their beloved boss and their own anxieties about their livelihoods, so they looked to me for leadership. And, the constant concern for my three teenagers—now relying on me as their sole parent—weighed incessantly.
Diese Geschichte stammt aus der February 2024-Ausgabe von Heartfulness eMagazine.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Heartfulness eMagazine
Heartfulness eMagazine
A Touch of Heaven
Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.
2 mins
November 2025
Heartfulness eMagazine
FROM INNER STILLNESS TO OUTER AGENCY:
How Heartfulness Builds an Internal Locus of Control and Workplace Success
3 mins
November 2025
Heartfulness eMagazine
Virtual Intelligence
Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.
10 mins
November 2025
Heartfulness eMagazine
Grace Is the Creative Spark
Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.
5 mins
November 2025
Heartfulness eMagazine
Zuri's Guiding Light
A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.
3 mins
November 2025
Heartfulness eMagazine
I AM
In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.
3 mins
November 2025
Heartfulness eMagazine
Courage: From Relief to Presence
JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.
3 mins
November 2025
Heartfulness eMagazine
Embracing The Value Within
DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.
4 mins
November 2025
Heartfulness eMagazine
Gratitude's Gift
A Creston woman recently recounted her experience in a checkout line.
2 mins
November 2025
Heartfulness eMagazine
HAPPINESS and Gut Health
Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.
2 mins
November 2025
Listen
Translate
Change font size

