TEN TIPS TO AVOID HOLIDAY STRESS

Our top ways to help you keep calm and carry on during the chaos of the festive season!

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Ah, Christmas - a time of twinkling lights, family gatherings and cute traditions. But let’s face it, this season can also bring its fair share of stress! From shopping frenzies to overflowing social calendars, it’s easy to feel overwhelmed. Take a deep breath, grab a hot drink and let’s explore some practical, helpful ways to reclaim the joy of the season.

REPLACE ‘SHOULD’ WITH ‘COULD’

With so many demands competing for your time, it’s best to identify what’s genuinely important to you and your loved ones. Is it really necessary to cook a second ‘just-in-case’ turkey? Do your kids need you to make an elaborate gingerbread house with them? Or could a cosy Christmas movie night together be more meaningful? Have an open chat with your family to set some priorities and let go of the pressure to do everything. Alway think in terms of what can be done, rather than what should, or ‘must’ be done. The simpler your plans, the more time you’ll have to savour what counts.

THE ART OF DELEGATION

Santa’s got his elves, so why not recruit your own team? Whether it’s decorating the house, prepping for dinner, or writing Christmas cards, involve everyone in the fun. Kids love to feel included, so assign them age-appropriate tasks, like hanging ornaments or stirring cake batter. Sharing responsibilities not only lightens your load but makes everyone feel part of the lead up to the holidays.

STICK WITH A BUDGET