Versuchen GOLD - Frei

Saddling up for a bike ride

The Citizen

|

July 23, 2025

The human body is a treacherous thing and cannot be relied upon to behave properly.

- Ben Trovato

Saddling up for a bike ride

The human body is a treacherous thing and cannot be relied upon to behave properly. One day you have the hips of a rattlesnake and the next, Greenpeace activists are painting anti-whaling slogans on your forehead.

Even though I surf, it seems not to be doing much for my waistline. My pterodactyls are firm to the touch and I have a well-developed set of triceratopses. I can also go from 12km/h to zero in less than nine seconds, thanks to my abs.

I tried to think of exercises other than sit-ups, push-ups, pull-ups, crunches, hunches, lunges, flick-flacks, flapjacks and pelvic thrusts that would give me a rippling six-pack.

I found something where you can sit on the couch in front of the television and every few minutes you tense your stomach muscles. I think it was for people recovering from open-heart surgery. I tried it but it just made me want to wee.

I came across an exercise called the bicycle, but I couldn't do it because you needed a mat. Then a brilliant idea occurred to me. Why not just ride a real bicycle? Has anyone thought of this? There could be money in it.

I haven't owned a bicycle since I was 11. Bicycles are for children. But desperate times call for desperate measures, so I went to Durban's dog-eared beachfront and hired me one of them fancy jobs with Hell's Angels handlebars and three gears.

It lacked, like all bicycles do, a saddle the size of a dinner plate. That's the size of my ass.

I know because I have sat on many dinner plates in my time and it's a good fit. These ridiculous modern saddles can cleave a man in two.

WEITERE GESCHICHTEN VON The Citizen

The Citizen

Opening up a can of worms

European Professional Club Rugby (EPCR) have set a controversial precedent after they awarded Ulster a bonus point win over the Cheetahs, after their Challenge Cup match was abandoned in the Netherlands on Sunday.

time to read

1 mins

January 13, 2026

The Citizen

Climate risks burn bright across Jozi

It’s difficult to read of the battle to control the raging fires in the Western and southern Cape.

time to read

2 mins

January 13, 2026

The Citizen

The Citizen

'One Battle' steals the show

DiCaprio misses out, while 'Hamnet' springs surprise to take drama honours.

time to read

3 mins

January 13, 2026

The Citizen

Bully for Discovery now owning up

We've said this before but it bears repeating: South African customers can be summed up simply with the slogan “The answer’s No!

time to read

1 min

January 13, 2026

The Citizen

Growth the key for City

Pep Guardiola (above) says he cares more about how Manchester City “grow up” than winning trophies as he prepares his side for the first leg of their League Cup semifinal away to Newcastle tonight.

time to read

1 mins

January 13, 2026

The Citizen

100% matric success for Sacred Heart

The Class of 2025 at Sacred Heart College, a 101-year-old independent Catholic Marist school in Observatory, Johannesburg, achieved a 100% pass rate in the IEB matric exams, producing multiple top 1% national subject performers.

time to read

1 min

January 13, 2026

The Citizen

The day men willy-nilly show their briefs cheekily

William Skannerup glanced left and right at his fellow commuters on the London Underground train network, before they nodded in agreement and pulled down their trousers to reveal colourful underwear.

time to read

2 mins

January 13, 2026

The Citizen

St John's scores 146 bachelor entries from 149 candidates

St John's College in Johannesburg is celebrating the exceptional achievements of its matric Class of 2025 in the Independent Examinations Board (IEB) examinations.

time to read

1 min

January 13, 2026

The Citizen

Meta asks Oz to rethink age ban

Tech giant Meta urged Australia yesterday to rethink its world-first social media ban for under-16s, while reporting that it has blocked more than 544 000 accounts under the new law.

time to read

1 min

January 13, 2026

The Citizen

Investment in SA 'faces barriers'

POLICY: BILLIONS 'FLEE AS INVESTORS LOSE FAITH' >>>> FDI stalls while local capital seeks safer shores abroad.

time to read

2 mins

January 13, 2026

Listen

Translate

Share

-
+

Change font size