Whirlwind King left me exhausted!

THIS week I’m reflecting on a whirlwind visit to Canada, where I joined the King and Queen as they spent less than 24 hours in the country.

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It involved an early morning wake-up call on Monday, a seven-hour flight and then a hasty exit from the back of the plane moments after landing to cover the handful of engagements across two locations in Ottawa.

By the time I got back to my hotel later that evening, I was exhausted and struggling to figure out what on earth the time was — let alone how Charles was feeling as a 76-year-old man undergoing regular cancer treatment.