Lifestyle
PRIME Singapore
Warm Rice & Lentil Salad with Roasted Vegetables
Beauty focus: Collagen protection and energy balance. Fibre-rich SōngHè Plus rice and lentils keep you full and energised, while roasted vegetables supply antioxidants that combat skin stress and promote youthful vitality.
1 min |
December - January 2026
PRIME Singapore
Canned or Not?
The Hidden Truth About Canned Foods and Bottled Health Drinks
10+ min |
December - January 2026
PRIME Singapore
It's a Wild World
Biodiversity: The Web of Life and Why It Matters
10+ min |
December - January 2026
PRIME Singapore
Jet Fighter
Kungfu Superstar Jet Li Makes His First Movie Appearance in Five Years with Blades of the Guardians
10+ min |
December - January 2026
PRIME Singapore
A NEW AGE OF WELLNESS
Wellness 2026: The Next Wave of Personal, Preventive, and Purpose-Driven Health
10+ min |
December - January 2026
PRIME Singapore
Jump to a Great Start!
JumpStart Instant Energy Cream Helps You Overcome Muscle Fatigue and Enables Faster Recovery
2 min |
December - January 2026
PRIME Singapore
The Lean Life
Lean Thinking: The Art of Doing More with Less
9 min |
December - January 2026
PRIME Singapore
Herbed Rice Fritters with Greek Yogurt Dip
Beauty focus: Gut-friendly goodness for clear, healthy skin. Fibre from SōngHè Plus supports digestion and gut balance, while protein-rich yogurt adds probiotics for inside-out glow. These crisp, golden fritters are wholesome, flavourful, and perfect for light meals or snacks.
1 min |
December - January 2026
PRIME Singapore
Two Steps to Timeless Beauty
Holistic Way Essentials Super Kombucha Detox Enzymes & Super Tri-Peptide Collagen Shot 15,000mg: The Signature Duo for Daily Radiance
4 min |
December - January 2026
PRIME Singapore
Stronger Decades Later
How Xandro® Protocol X® Supports the Way You Want to Age
2 min |
December - January 2026
PRIME Singapore
Hair Regrowth in 90 Seconds
Hairmax® LaserBand 82 - Science That Restores Confidence
2 min |
December - January 2026
PRIME Singapore
Asian-Style Rice & Seaweed Rolls with Avocado
Beauty focus: Omega-3 and zinc synergy for smooth, hydrated skin. Folate and zinc from SōngHè Plus help renew skin cells, while avocado and seaweed provide essential fatty acids for natural moisture and radiance.
1 min |
December - January 2026
PRIME Singapore
Golden Rice-Stuffed Bell Peppers
Beauty focus: Strengthen and rejuvenate with iron, folate, and vitamin C. The iron and folate from SōngHè Plus promote healthy blood flow for a natural glow, while the vitamin C in bell peppers enhances iron absorption and collagen production.
1 min |
December - January 2026
PRIME Singapore
Our New Year's Resolution: A Better Vision
Five New Year Resolutions for Healthy Eyes
5 min |
December - January 2026
PRIME Singapore
Passion with Precision
Championing Everyday Innovation and Authentic Quality: An Exclusive Interview with VISO Executive Director Ms Lim Pei Yan
8 min |
December - January 2026
PRIME Singapore
FIRST ALZHEIMER'S PILL FOR GENETICALLY- AT-HIGH-RISK SHOWS PROMISE IN PHASE 3 TRIAL
While researchers still do not know what exactly causes Alzheimer's disease, past studies show that genetics can play an important role.
2 min |
December - January 2026
PRIME Singapore
Carb-Phobic? Don't Be. Here's Why!
SōngHè Plus is The Smart Way to Nourish Your Body
2 min |
December - January 2026
PRIME Singapore
Silent Night
Loneliness in the Season of Togetherness
10+ min |
December - January 2026
PRIME Singapore
Small Aches, Big Issues
The Hidden Risks of Ignoring Minor Knee Pain That Nobody Told You About
5 min |
December - January 2026
PRIME Singapore
VITAMIN D3 SUPPLEMENTS MAY BE BETTER AT BOOSTING VITAMIN D LEVELS
Vitamin D deficiency is a widespread health problem, with nearly one in four individuals in the US having moderate-to-severe vitamin D deficiency. Vitamin D plays an essential role in bone health and calcium metabolism. Deficiencies in this important nutrient are also associated with a higher risk of cardiovascular conditions, cancer, diabetes, and even depression.
2 min |
December - January 2026
PRIME Singapore
STUDY FINDS OVEREXPOSURE TO LIGHT AT NIGHT UPS CVD RISK
An international cohort study of the effect on adults of exposure to light at night found that it significantly elevates the risk for cardiovascular disease (CVD) in those aged more than 50 years. The results suggest that avoiding light at night may be a useful strategy for reducing risks of CVD. For the study, 88,905 individuals with a mean age of 62.4 (SD, 7.8) years were included. Female participants were 56.9% of the study's total population. The cohort was drawn from about 502,000 UK Biobank participants recruited between 2006 and 2010, 103,669 of whom wore light-tracking devices on their dominant wrist for one week between 2013 and 2016. CVD incidents were tracked through November 2022.
3 min |
December - January 2026
PRIME Singapore
Sugar & Smiles
Understanding How Diabetes Affects the Mouth and Gums (Part 2)
2 min |
December - January 2026
PRIME Singapore
Sorry for My Scent
Understanding, Coping With, and Conquering Body Odour
8 min |
October - November 2025 Issue
PRIME Singapore
Hard to Please
Dealing with Difficult People
9 min |
October - November 2025 Issue
PRIME Singapore
Overtourism
When Travel Becomes Too Much of a Good Thing
10 min |
October - November 2025 Issue
PRIME Singapore
Almond & Rice Dessert Pudding with Chia Seeds
Beauty focus: Hydration, elasticity and cell renewal with folate and omega-3. Folate from SōngHè Plus supports new cell growth for youthful skin, while chia seed omega-3 nourishes skin from within and improves skin elasticity. Almond milk hydrates from within.
1 min |
October - November 2025 Issue
PRIME Singapore
Healing Without Borders
Four Decades, One Vision: How Dr. David Tio's Osteopathic Treatment Centre Redefined Holistic Care in Singapore.
5 min |
October - November 2025 Issue
PRIME Singapore
Double Trouble
Preventing Colorectal and Liver Cancer in Singapore: Facts and Tips to Save Lives
5 min |
October - November 2025 Issue
PRIME Singapore
Still in the Game
The Best Sports for Life After 50
10 min |
October - November 2025 Issue
PRIME Singapore
LIGHT THERAPY CAN PREVENT DRY EYE AFTER CATARACT SURGERY
A new study published in Ophthalmology and Therapy has found that the administration of low-level light therapy before and after cataract surgery relieved symptoms of dry eye, a frequent complication of the procedure. This noninvasive treatment also enhanced the stability of the tear film and reduced the osmolarity of tear fluid, supporting its incorporation into routine perioperative care for patients undergoing cataract surgery.
2 min |