Mit Magzter GOLD unbegrenztes Potenzial nutzen
Erhalten Sie unbegrenzten Zugriff auf über 9.000 Zeitschriften, Zeitungen und Premium-Artikel für nur
WHAT'S YOUR ATTACHMENT STYLE?
Prevention US
|March 2024
LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.
-
Ever wondered what "healing your inner child" means? It relates to "attachment theory"-emotional bonding with early primary caregivers impacts how we approach life and other relationships. "Your attachment style becomes the foundation of your self-concept and what makes up who you are your thoughts, feelings, behaviors, attitudes, likes and dislikes, and values, says neuropsychologist Judy Ho, Ph.D., author of the new book The New Rules of Attachment, which explores this concept.
Once you discover your attachment style, the book gives you tools to make actionable changes to help you navigate life and become an even better you.
SECURE
Connected Explorer
Diese Geschichte stammt aus der March 2024-Ausgabe von Prevention US.
Abonnieren Sie Magzter GOLD, um auf Tausende kuratierter Premium-Geschichten und über 9.000 Zeitschriften und Zeitungen zuzugreifen.
Sie sind bereits Abonnent? Anmelden
WEITERE GESCHICHTEN VON Prevention US
Prevention US
BETTER BALANCE WORKOUT
True enough: As we log more and more birthdays, some of us become less surefooted. But feeling wobbly is in no way your destiny.
2 mins
January 2026
Prevention US
THE 14-DAY BRAIN REBOOT CHALLENGE
This year, why not resolve to THINK MORE CLEARLY, STAY SHARPER, AND REMEMBER MORE of your happiest times? With this plan, you'll feel better— and have fun!—as you protect your cognitive health going forward.
7 mins
January 2026
Prevention US
Water Is Life
Don't stereotype H2O-based cooking methods-no tasteless boiled chicken here! These recipes from the Prevention Test Kitchen deliver bold, flavorful foods that are lower in fat, contain more nutrients, and are less likely to cause inflammation than other methods. Here's how to tap into all the benefits.
5 mins
January 2026
Prevention US
CONFOODSION EVERYWHERE
FROM COLLAGEN SUPPLEMENTS TO FAKE SUGAR, GET READY FOR SOME HEALTHY-EATING CLARITY.
9 mins
January 2026
Prevention US
PREVENTION PICKS
MARK OFF THE GOODIES YOU WANT TO SNAG OR GIVE.
1 mins
January 2026
Prevention US
Soothe Dry Skin From Head to Toe
Here's how to make sure your epidermis is glowing.
3 mins
January 2026
Prevention US
SUPERFOODS YOU MUST TRY IN 2026
Here's a New Year's resolution that's delicious, nutritious, and easy to keep.
2 mins
January 2026
Prevention US
BE MORE PRODUCTIVE
\"SCARY HOUR\" COULD BE THE HACK YOU NEED TO BREEZE THROUGH YOUR CHORE LIST.
1 mins
January 2026
Prevention US
HELP YOUR COMMUNITY DIM THE LIGHTS
still working to understand what else (aside from light pollution) influences melatonin levels and how much light exposure increases health risks.
1 min
January 2026
Prevention US
NOT TOO BRIGHT
Even if you're not religious, you've no doubt heard that in the Bible, God declared, But did the Almighty really mean \"Let there be superbright 300-watt blue LED light all night long wherever you go\"? Unlikely, considering what this may be doing to our health.
5 mins
January 2026
Listen
Translate
Change font size