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WEITERE GESCHICHTEN VON Live Love and Eat

Live Love and Eat

Live Love and Eat

WHY SHOULD YOU HIRE A LIFE COACH?

As a life coach, I aid my clients in improving their relationships, careers, and day-to-day lives.

time to read

4 mins

January 2026

Live Love and Eat

A NEW CHAPTER BEGINS: JANUARY 2026 ASTROLOGY

Here we are again, welcoming a brand new year and another chance to consider how we can shine our light in ways that create a kinder, more compassionate, and more humanitarian world.

time to read

7 mins

January 2026

Live Love and Eat

Live Love and Eat

What a Bluejay Actually Taught Me About Boundaries and Bravery

I recently purchased a birdbath for outside my office window.

time to read

4 mins

January 2026

Live Love and Eat

Live Love and Eat

Winter Self-Care That Actually Works

Winter asks something different of us.

time to read

2 mins

January 2026

Live Love and Eat

Live Love and Eat

HEALING PITFALLS: THE QUIET TRAPS THAT STEAL OUR MOMENTUM

Healing is a super intimate thing. Don’t you feel that way?

time to read

5 mins

January 2026

Live Love and Eat

Live Love and Eat

MEAL PREPPING WITH PROTEIN

We are all busy. Between work, getting the kids to all their activities, taking care of the house, trying to work out, and eventually decompressing at night, the last thing you want to think about is “what's for dinner.”

time to read

3 mins

January 2026

Live Love and Eat

MORE CONFIDENCE IN 2026

The cool wind blows through as I soak up the rising sun, taking nothing for granted as this day has just begun. Would you like to start your day—and your year—with more confidence? It can be as simple as stepping out of your head and taking a few small steps forward. The key is experience.

time to read

1 min

January 2026

Live Love and Eat

Live Love and Eat

RECIPES TO NOURISH YOUR SOUL

Food article

time to read

1 mins

January 2026

Live Love and Eat

Live Love and Eat

Staying Active Through Perimenopause: A PT's Guide to Joint Health

Perimenopause—the transitional phase before menopause—brings a wide range of physical changes for women, including joint stiffness, inflammation, and increased susceptibility to injury.

time to read

1 mins

December 2025

Live Love and Eat

Live Love and Eat

5 HOLISTIC WAYS TO OUTSMART CANCER BEFORE IT STARTS

Would it shock you to hear that about 90 percent of all cancers are not hereditary? That means most cancers aren't written in your DNA.

time to read

4 mins

December 2025

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