Preventive Health Check-ups for Women and Children

A Step Toward a Healthier Future

- Dr B Ramesh

By making preventive care a family habit, we can build a generation that is healthier, more aware, and ready to thrive.

In today's fast-paced world, most of us visit the doctor only when something feels wrong. But the truth is, good health is not just about treating illness—it's about preventing it before it starts. For women and children, regular preventive health checkups play a vital role in detecting potential health problems early and ensuring lifelong wellbeing.

Why Preventive Checkups Matter

Preventive health checkups are like an early warning system for the body. They help doctors identify issues such as nutritional deficiencies, hormonal imbalances, infections, or growth delays before they turn into serious conditions.

For women, these checkups can detect early signs of anaemia, diabetes, thyroid disorders, breast or cervical cancer, and reproductive health issues.

For children, they help monitor growth, development, nutrition, and immunity—ensuring that every stage of childhood is healthy and happy.

Preventive Health Checkups for Women

Women's health changes with every stage of life—from puberty to pregnancy to menopause. Regular screenings at each stage can make a huge difference.

1. Routine Blood Tests: A simple blood test can reveal a lot about your health—haemoglobin levels, sugar levels, cholesterol, thyroid function, and vitamin deficiencies.