Aging is the one process, we as humankind have no control on and aging brings along many health issues as well. Our body weakens gradually and becomes vulnerable to diseases, illnesses, and health conditions. Depending upon the body type and lifestyle, it varies. Osteoporosis is one such condition which is very common amongst women in India. Particularly, after menopause when bones start turning weak and start losing density through vitamin D, Calcium, and Mineral loss.
The condition when bones become extremely porous, fragile, and are subject to fractures easily, is known as osteoporosis. There is a certain imbalance between the old and new bones in this condition. Though Osteoporosis is more prevalent in elderly people, it is more common in women than men. The reason is that the hormone called estrogen is responsible for maintaining bone density in women. After menopause, estrogen levels drop considerably in women and thus decrease the bone density as well.
Over 25 million people in India are known to suffer from this condition and the sad part is there are no specific symptoms other than pain or disability for early detection of the condition.
• Risk Factors of Osteoporosis
• Old Age is a major risk factor
• Genetic influence
• Small body frames and thin people
• Women post menopause
• Poor diet habits
• Addictions like alcohol, smoking, and more
• High dosage of drugs, medicine, and steroids
Diese Geschichte stammt aus der March 2023-Ausgabe von Health Vision.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der March 2023-Ausgabe von Health Vision.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Wellness Strategies For Mothers Working Night Shifts In The IT Industry
Mothers working night shifts in the IT industry face a unique set of challenges that can impact their health and overall well-being.
Flourishing in Midlife: Embracing Menopause and Aging with Confidence
Menopause and aging are not the end of the road-they're just the beginning of a new and exciting chapter in life's journey.
Super Agers - Graceful Healthy Aging
There are no short-cuts and cheat days or cheat sheets; perseverance is the key to gain healthy aging experience and become a super-ager.
Common Injuries of the Heel Bone and Achilles Tendon
The heel bone (calcaneus) and the Achilles tendon are critical components of the foot and ankle, playing vital roles in movement and stability. These structures are prone to various injuries, particularly in athletes and active individuals. Understanding the common injuries, their symptoms, and available treatments is essential for effective management and recovery.
Millets The Ancient Grains for Modern Health
\"Make Time for your Wellness if not you will be forced to make Time for your Illness\"
Managing High Uric Acid and Gout: Causes, Symptoms, and Solutions
High uric acid levels, also known as hyperuricemia, can be caused by various factors. Understanding these causes is crucial for managing and preventing conditions like gout.
Incredible Benefits of Yoga
Here are some incredible benefits which we can get by practicing Yoga.
Foods That Promote a Clear Complexion
Here's a guide to the best foods that can help you achieve glowing, clear skin.
Summer Diet Tips for Mom To Be Stay Hydrated and Healthy
Here are the few diet tips by the nutritionist for expecting moms to add to their diet in this hot summer.
Mental Imbalance Causes And Impact On Wellbeing
Mental imbalance affects millions of people worldwide. Let us explore some of the main causes of mental imbalance and how they can impact on mental health.