Healthy & Indulgent DINNER DELIGHTS

Easy, fresh and flavor-packed, these recipes will help you feel your best while satisfying your taste buds

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Too often, we choose to eat certain foods because we feel that we should or should not. We should eat the salad, we should not eat the cookies. We should eat the steamed vegetables and should not eat the mashed potatoes. But in recent years, experts have learned that this is not the best way to eat when it comes to staying energized and vibrant. Instead, we should be living somewhere in the middle. “I believe in a healthy ratio of eating foods that nourish our bodies and foods that feed our souls,” affirms Carissa Stanton, author of the new cookbook Seriously, So Good. Indeed, these recipes are filled with fresh, goodfor-you ingredients made utterly delicious. Try one tonight!

GOLDEN CAULIFLOWER SOUP
Serves 4

4 cups cauliflower florets
5 tbsp. olive oil
2 tsp. turmeric
1 tsp. cumin
1 tsp. kosher salt 
1 ⁄2 tsp. pepper
1 onion, chopped
2 garlic cloves,finely chopped
 1 large sweet potato, peeled and cubed
4 cups vegetable broth
1 (131 ⁄2 oz.) can full-fat coconut milk