HOW TO AVOID SUMMER HEALTH HAZARDS

SIMPLE PRECAUTIONS CAN MAKE SUNNY DAYS HAPPIER ONES AS WELL

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BLOCK IT “The golden rule for a healthy summer is to make sure you stay safe in the sun [as] skin cancer is the most common form of cancer,” say experts at The University of Texas MD Anderson Cancer Center. To reduce the risk, wear protective gear, including a wide-brimmed hat and sunglasses with UVA and UVB protection. And apply sunscreen that’s “at least SPF 30, broad-spectrum and water resistant” every two hours.