5 HOBBIES THAT'LL HELP YOU LIVE LONGER
Closer US|August 28, 2023
THESE GOOD-FOR-YOU ACTIVITIES CAN GIVE YOUR HEALTH A BOOST
5 HOBBIES THAT'LL HELP YOU LIVE LONGER

GO GREEN: Studies showing that gardeners are less stressed and live longer come as no surprise to longevity expert Dan Buettner, author of The Blue Zones. “If you garden, you’re getting some low-intensity physical activity most days, and you tend to work routinely.” Plus, says Dr. Bradley Willcox, a gerontologist at the University of Hawaii, “gardening gives you that something to get up for every day.”

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