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How to…avoid ‘tennis elbow'

WOMAN'S OWN

November 23, 2020

Osteopath Anisha Joshi (osteoanisha. com) shares her advice

1 What’s the cause?

‘Some sports, as well as typing or using a computer mouse every day. This causes the ligaments running along the lower arms to tighten and pull on the elbow joint. Knitting, writing or playing the piano have a similar impact.’

Diese Geschichte stammt aus der November 23, 2020-Ausgabe von WOMAN'S OWN.

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