Inner Peace And Chiseled Focus
Muscle & Fitness Philippines|June 2019

Center your mind and strengthen your body with this program.

Inner Peace And Chiseled Focus

As Angelo Grinceri well knows, where the mind goes, the body follows. So the Performix House (performixhouse.com) trainer and Intrinsic Strength Training author conjured up a 30-day plan that engages both aspects to help you look and feel great.

“If you’re not mentally healthy and committed to taking care of yourself,” he says, “you’re not going to move forward in any fitness capacity.”

Diese Geschichte stammt aus der June 2019-Ausgabe von Muscle & Fitness Philippines.

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Diese Geschichte stammt aus der June 2019-Ausgabe von Muscle & Fitness Philippines.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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