How To Sculpt A Toned Abdomen

Oblique workouts are just what you need to get that killer core!

- Sailendra S Raane

Are you a big fan of crop tops but refrain from wearing them due to your exploding obliques? We all love a good workout that tones down our abs, but we must note that a killer core is not just limited to having a flat tummy.

Shaping your mid-section also implies paying attention to your sides, or, more particularly, your obliques. Robust and chiselled obliques will make your waist look slimmer, recover your body posture, tone your lower back, and make your apparels fit you even better.

The obliques are located on the either side of our stomach between our hip flexors and our lats. Training this part of our body will translate into a leaner mid-section along with lending you a strong and stabilized core. So if tighter abs seem to be on your wish list, it’s time to rightly address the obliques. Doing only crunches won’t do your body any good. For killer and well-toned obliques, you must try the below mentioned workouts…

BIRD DOG CRUNCHES