Health
Central Florida Health News
Vaccination Shakeup
Physicians React to CDC's Newly Revised Recommendations for Children
4 min |
February 2026
Central Florida Health News
Know Your Numbers to Decode Your Risk for Heart Disease
The heart functions as a communications hub that connects major parts of the body. It is the body's transportation network: It delivers oxygen and nutrients to the tissues, and it removes waste products. The health and functionality of your heart has major implications for your overall health.
3 min |
February 2026
Central Florida Health News
Cut the Cholesterol, Not the Flavor
Keeping your cholesterol levels in check, in particular “bad” cholesterol or LDL, is essential for heart health.
2 min |
February 2026
Central Florida Health News
Hope After Heart Failure
Modern Treatments Are Changing Expectations After Diagnosis, Cardiologist Says
3 min |
February 2026
Central Florida Health News
AV Fistula Development: What to Expect, and What Happens If It Doesn't Mature
Last month, we discussed what leads to the need for an AV fistula for hemodialysis. This month, we'll talk about AV fistula development and an option for when a fistula doesn't mature.
2 min |
February 2026
Central Florida Health News
Is Stress Taking a Toll on Your Heart?
Heart Disease is the leading cause of death in the United States, so there is a great push to eat more heart-healthy foods, get more exercise that's good for the heart, and get your heart health checked out by a doctor. However, one area of heart health that needs a lot more focus and effort is the effect that stress has on the heart. Take our quiz on stress and its effect on the cardiovascular system to reduce stress and achieve the best health for your heart.
2 min |
February 2026
Central Florida Health News
A Change of Fate
We've all been there: You sit down in the waiting room to see a new doctor and you're tasked with giving a full account of your family's medical history. Thus begins the daunting list of ailments and genetic conditions that often spark the same, familiar, fearful question: Will this be my fate, too?
1 min |
February 2026
Central Florida Health News
February-March 2026 CALENDAR OF EVENTS
For a full list of events, visit centralfloridahealthnews.com/calendar
5 min |
February 2026
Central Florida Health News
Seeing Red? We aren't talking about Love!
February is here, and Valentine's Day is around the corner! We see red hearts everywhere as a sign for the holiday, but let's talk about what red eyes are a sign for. There are several conditions that can cause this very common finding. Depending on the symptoms you're experiencing, and the amount/severity of inflammatory signs in the eye, a doctor can diagnose the cause for your red eye.
2 min |
February 2026
Central Florida Health News
Grounding the Heart: Understanding the Symptoms of a Panic Attack
Our heart, the powerful pumping machine, our continual “ticker,” plays a powerful role in our overall well-being — physically, mentally, and spiritually. The heart responds not only to a healthy lifestyle of balanced nutrition and exercise but also to stress, fear, grief, and prolonged emotional strain. When these fall out of balance, our body often will signal us with signs of distress through the heart, sometimes in ways that can feel terrifying.
2 min |
February 2026
Central Florida Health News
Are You Missing the Signs? Heart Attacks Can Look Different for Women
Heart attacks are commonly known as the “silent killer.” The factors that cause them can brew unnoticed for years before an attack finally strikes. And many people don't know that for women, the signs of a heart attack can be completely different than in men.
2 min |
February 2026
Central Florida Health News
Put Your Heart Into It
The heart is more than a vital organ; it's the steady rhythm that carries us through every moment of our lives. It responds to how we move, what we eat, how we rest, and how we manage stress. Suffice it to say, countless decisions we make every day affect our heart health.
1 min |
February 2026
Central Florida Health News
Make Your Move
Asedentary lifestyle increases the risk of a wide range of health problems, including heart disease, depression, obesity, cancer, and more. But if you're a desk jockey like me, logging eight or more hours a day in front of a screen, finding ways to incorporate movement and even moderate exercise into your workday can be a challenge.
1 min |
February 2026
Central Florida Health News
Cracking the Code: How Rheumatologists Solve the Puzzle of Chronic Pain
Chronic pain, persistent swelling, and mysterious symptoms can sometimes feel like an unsolvable puzzle with multiple missing pieces.
3 min |
January 2026
Central Florida Health News
Quick Fix or Long-Term Risk?
Watson Clinic Dietitian Weighs In on Social Media Diet Fads
3 min |
January 2026
Central Florida Health News
Eat Right Even on A Tight Budget
It's true what they say: The holidays truly are the most wonderful time of year. But they're also the most expensive time of year, and when January rolls around, many of us need to rein in the spending.
2 min |
January 2026
Central Florida Health News
AV Fistula: The Gold Standard for Hemodialysis
Your kidneys remove excess water and waste products from your body. When the kidneys start to lose function, it is most commonly due to advancing age, long-term effects of high blood pressure, diabetes, heart issues, or a combination of these factors. Sometimes, infections and diseases that are present from birth can affect kidney function.
1 min |
January 2026
Central Florida Health News
The Power of Positivity
Doing what's best for your physical — or even your mental — health isn’t always as straightforward or as easy as we'd like it to be.
1 min |
January 2026
Central Florida Health News
Make Resolutions Stick by Making Micro-Habits Your Goal
Happy New Year! As people reflect on their lives at the dawn of a new year, it leads them to consider what changes they would like to make. They envision a more ideal version of themselves, the person they've always wanted to be. They often make resolutions to lose weight, eat healthier, or work out more.
2 min |
January 2026
Central Florida Health News
What Is GCA, and What Does It Have to Do With Vision?
Giant Cell Arteritis (GCA), also known as temporal arteritis, is a serious inflammatory condition that affects the lining of the arteries, particularly the temporal arteries located on either side of the head.
2 min |
January 2026
Central Florida Health News
Muscle & Mindset
Winter Haven Fit Body Boot Camp Trains the Mind as Hard as the Body
4 min |
January 2026
Central Florida Health News
How to Flourish in the New Year: A Body, Mind, and Spirit Approach to Healthy Friendships
The start of a new year often brings reflection. We think about what we want to change, what we want to let go of, and what we hope will feel different this time around. Many people come into my counseling office in January with similar questions:
3 min |
January 2026
Central Florida Health News
DOH-Polk Health Officer Shares Philosophy on Building a Strong Workforce
Aaron Kissler, MPH, health officer for the Florida Department of Health in Polk County (DOH-Polk), has dedicated over 26 years to public health service.
3 min |
December 2025
Central Florida Health News
Spread Cheer, Not Germs
The holidays are a joyous time to gather with friends and family, but when it comes to germs, sharing isn't caring.
1 min |
December 2025
Central Florida Health News
Foot Care Is Key to Preventing Diabetes-Related Amputations
More than 25% of American seniors have diabetes and 10% to 15% of people with diabetes have leg and or foot ulcers.
1 min |
December 2025
Central Florida Health News
A Simple Guide to Understanding Dry Eye Disease and Inflammation
I want to talk to you about something that affects millions of people: dry eye disease. If you've ever felt like your eyes are dry, itchy, burning, or watery, you might be dealing with this very common condition.
1 min |
December 2025
Central Florida Health News
Health Care With a Heart: Inside CFHC's People-First Culture
Expertise and experience may be cornerstones of a health care organization's success, but the people are the true heart of it all.
2 min |
December 2025
Central Florida Health News
Fight Inflammation With Foods That Pack a Punch
Chronic inflammation can cause a variety of health issues, from joint pain to heart disease.
2 min |
December 2025
Central Florida Health News
The Thirteen-Tree Christmas: A Legacy of Light, Love, and Letting Go
Christmas has always held a special place in my heart, not because of the gifts or the glitter, but because of the memories stitched into every branch, every ornament, and every moment of those precious early years. My childhood was filled with wonder, color, and more Christmas trees than most people see in a lifetime. Thirteen, to be exact. Yes, you read that right. Thirteen Christmas trees inside our home.
3 min |
December 2025
Central Florida Health News
Earn, Learn, and Succeed
BayCare's Career Pathways Put Aspirations Within Reach
3 min |