Health
Oxygen
She's Fit & Fun!
Raven Harrington proves that you can be focused on fi tness but still have a balance in your life.
2 min |
September/October 2016
Oxygen
Go Green To Get Lean
Be your best in — and out — of the gym with plant-based supplements.
7 min |
May/June 2017
Oxygen
Sisterhood Of The Traveling Pounds
Maz Dela Cerna gained more than experience from traveling. Here’s how she stripped away the extra pounds.stats
2 min |
Nov/Dec 2017
Oxygen
The New Year's Resolution
Catching up with Amanda Latona Kuclo — her apparel line, her exclusive booty workout and her new Oxygen online challenge!
7 min |
Nov/Dec 2017
Oxygen
Powell Power
Heidi and Chris Powell are not just a couple — they are an empire. Read on to see what they have been up to in the last year, and find out how they can help you and your significant other get into the best shape of your lives — before the new year even begins!
5 min |
Nov/Dec 2017
Oxygen
Fit For Volunteering
5 ways to use your enthusiasm for exercise to help others
3 min |
May/June 2017
Oxygen
Breaking Barriers
As the first AfricanAmerican principal dancer for the American Ballet Theat re, Misty Copeland is breaking barriers. The Under Armour ambassador also has a new book out, she’s filmed a movie role and she’s shattering the ballet mold.
4 min |
May/June 2017
Oxygen
Be Fit
NPC bikini competitor Briana Owen found her passion in healthy living
3 min |
May/June 2017
Oxygen
Warrior Woman
Real-life wonder woman and elite CrossFit competitor Brooke Ence talks about her trifecta role as an athlete, actress and motivator.
5 min |
Sept/Oct 2017
Oxygen
How To Summer-Proof Your Body
Your skin isn’t the only thing that needs some shade this summer.
4 min |
July - August 2019
Oxygen
Fast-Track Fitness
If you’ve been an oxygen fan for a while, chances are you’ve seen Chady Dunmore a time or two.
7 min |
July - August 2019
Oxygen
4 Must-have Ingredients Are For Every Active Woman
Maintaining or improving joint health is the key to longevity as an athlete. These four ingredients are must-haves for every active woman.
2 min |
July - August 2019
Oxygen
Discover The Health Boosting Magic Of Mushrooms
Move over bone broth, ancient grains and kimchi — a not-so-new food is stealing your crown.
4 min |
July - August 2019
Oxygen
Muscle And Flow
Build strength, burn fat and increase mobility in record time with this combination of innate bodyweight movements and kettlebell training.
6 min |
July - August 2019
Oxygen
The Power of Love
Is there such a thing as thin-shaming? Yes there is, but Ashley Azevedo overcame the odds and the ridicule and learned how to love herself!
3 min |
November/December 2016
Oxygen
What's In Your Bottled Water?
Bottled water might not be the squeaky-clean alternative to tap that you thought. Read up before you down another bottle.
5 min |
May/June 2017
Oxygen
Touched By An Angel
Marta Seremet Achieved Her Goals By Drawing Strength From Above
2 min |
May/June 2017
Oxygen
Honeymoon Heavy
Caitlin Harvey ditched her newlywed weight and came out on top.
2 min |
May/June 2017
Oxygen
Driven To Win
Race -car driver Danica Patrick is as dedicated in the gym as she is on the track.
2 min |
May/June 2017
Oxygen
Waking Up To Pee?
Interrupting sleep to urinate is a condition known as nocturia, and it can result in increased stress, irritability and tiredness.
1 min |
July/August 2017
Oxygen
Success Stories
Sometimes you have to overcome your inner struggle to transform your outer self.
5 min |
July/August 2017
Oxygen
Reach For These 7 Natural Sweeteners
Do your active lifestyle a favor - swap out the white processed junk and reach for seven natural sweeteners.
7 min |
September 2015
Oxygen
6 Ways To Meditate The Pounds Away
How to harness the power of your mind to prevent overeating.
2 min |
November 2015
Oxygen
Your Holiday Rescue Plan
Jack Hitt explores the disappearance of an American delicacy and joins a hunting party to take part in a centuries-old culinary tradition.
6 min |
November 2015
Oxygen
12 Tiny Tweaks To Boost Your Entire Well-Being
When it comes to improving your fitness, nutrition and health, we’ve chosen a dozen of the simplest ways to eat better, perform better and boost your entire well-being.
5 min |
December 2015
Oxygen
The Language of Lifting
Did you ever read an exercise description and say, huh? These six cues shine new light on old form pointers to sharpen results.
6 min |
February 2016
Oxygen
How Having A Gym Buddy Can Help You Build A Better Body
Building fitness connections can help you build a better body — and enrich your life.
3 min |
March 2016
Oxygen
More Water Equals More Fat Loss!
What Kanye has in common with Trump. And Martin Luther King.
2 min |
March 2016
Oxygen
Fuel Up!
Packed with the nutrients active women need, these no-bake bars satisfy your sweet tooth and fi ll you up.
1 min |
September/October 2016
Oxygen
Change It Up
Variety keeps training fresh for Katie Miller.
1 min |