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Health

Woman One Shot UK

Woman One Shot UK

Get the ROYAL GOSS!

From new beginnings to goodbyes and everything in between we bring you the latest from the palace

5 min  |

Issue 295
Woman One Shot UK

Woman One Shot UK

MANTRAS we live by

We take a look at the health tips the stars can't get enough of

2 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

Nobody could help MY BURNING SKIN

When Gemma Dodd, 47, woke up covered in welts, she had no idea what was happening to her

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

Stop migraines BEFORE THEY STOP YOU

Getting more of them than usual? There’s help out there…

2 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

SEX MISTAKES we’re all making

Those tried and tested ‘moves’ of yours might just need updating

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

For my SISTERS

After battling breast cancer twice and losing two sisters to the disease, Caroline Kennedy Alexander, 54, is determined to make survivors feel beautiful

4 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

Give yourself A MASSAGE

These self-care techniques will improve your wellbeing – and all you need to use are your hands

6 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

7 things your GP WANTS YOU TO KNOW

Stay healthier for longer with these simple lifestyle tweaks

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

Bed-bound to MARATHO RUNNER

A food overhaul meant Kate Dunbar, 60, could stop taking meds and start living

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

Strange MENOPAUSE SYMPTOMS AND HOW TO HANDLE THEM!

Struggling with your shifting hormones? Here’s how to manage those weird changes

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

New season HEALTH RESOLUTIONS

Time for a change? These easy-to-follow tips can help you revamp your life

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

It's been a tough time but I'M FIGHTING BACK!

Former Loose Women star Andrea McLean says she’s finally returning to full fitness

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

'IF I CAN RUN 5K anyone can!'

Fern Britton takes us along on her amazing Couch to 5k journey

3 min  |

Issue 289
Woman One Shot UK

Woman One Shot UK

Inside DIANA'S jewellery box

From diamonds to emeralds and pearls, we explore the jewels that Kate and Meghan inherited from the mother-in-law they would never know

3 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

The first PEOPLE'S PRINCESS

Nearly 200 years before Diana, the press obsessed over the life and untimely death of another popular royal

2 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

OSBORNE HOUSE

This seaside retreat gave Queen Victoria and Prince Albert some much-needed privacy away from London and Windsor

2 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

The ROYAL INSIDER

Queen of the court

3 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

Love, CAMILLA

Two royal fans share the joy of corresponding with the monarchy

3 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

BRAND SUSSEX Is it broken?

Harry and Meghan are said to be on different paths, their marriage strained to breaking. Can they survive and rebuild their battered reputations?

3 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

ANNE The best queen we never had?

While others attract the headlines, the Princess Royal remains a class act

3 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

ORDER OF THE GARTER

It’s anorder of chivalry dating back almost 700 years but Catherine and Sophie brought it right up to date

2 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

Get ready for the SUPER SIX!

With the rising popularity of Zara and Mike Tindall, could William and Kate’s Fab Four be about to get a helping hand?

4 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

KATE'S TOUGH DECISION OVER GEORGE

As her oldest child approaches secondary school age, the Princess of Wales will face a major dilemma

3 min  |

Issue 288
Woman One Shot UK

Woman One Shot UK

'I gave up alcohol and CHANGED MY LIFE'

A health check result shocked Claire Spencer, 42, into huge life changes

3 min  |

Issue 287
Woman One Shot UK

Woman One Shot UK

Surgery couldn't STOP MY URGE TO EAT

After Michelle Geoghan, 51, shed 11st, she discovered an even harder battle to fight

3 min  |

Issue 287
Woman One Shot UK

Woman One Shot UK

EAT WELL for your AGE

Safeguard your wellbeing in years to come by ensuring you're giving your body what it needs...

2 min  |

Issue 287
Woman One Shot UK

Woman One Shot UK

Fire up the GRIL

Low calorie and full of flavour, these summer fakeaways are just the ticket for barbecue season

2 min  |

Issue 287
Woman One Shot UK

Woman One Shot UK

Healthy food habits from around the WORLD

Give your diet a boost this summer by enjoying these nutritious foods from across the globe

3 min  |

Issue 287
Woman One Shot UK

Woman One Shot UK

I dared to try a new hobby AND IT SAVED ME

After years of being trapped in her body, Kathleen Wotton, 50, was finally free

3 min  |

Issue 287
Woman One Shot UK

Woman One Shot UK

Could this be your new SLIMMING SECRET?

Lose weight, feel fabulous and enjoy the great outdoors

3 min  |

Issue 287