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In dieser Ausgabe

NEED MORE ZZZs?
25 things to start (and stop) doing

PARTY LIKE IT'S 1999
Dinner for six on a $150 budget

ARE YOU A BAD GUEST?
Ace your next potluck invite

A Real Treat

Meet a designer whose sweet and frilly pieces are made to delight.

1 mins

THIS FALL IS STACKED

There are so many fantastic books out this season—from big, buzzy memoirs to an absolutely wild novel about women who can turn bunnies into men (and back again!)— that I'll just get right to it. Without further ado, your fall reading list.

3 mins

Fryer's Guide

Our food editor's favourite skillets and pans.

1 mins

Should You Invest in a Whole-Body Scan?

IN CANADA, eligibility for medical screenings is based on factors like age, sex and family history. But privately owned, for-profit clinics across the country offer whole-body MRI scans that can purportedly catch and treat abnormalities earlier. The price tag? Anywhere from $3,000 to $3,500. Are these scans worth the steep cost? Two Canadian doctors weigh in.

2 mins

These Shoes Were Made for Women

Female-founded Hettas wants to help women stay active— by designing shoes specifically for our ever-changing feet.

2 mins

The Lowdown on LED Light Therapy

Two experts shine a light on this popular beauty treatment.

2 mins

The Okanagan Valley

THE OKANAGAN VALLEY has weathered a lot over the past two years. In 2023, wildfires saw residents evacuated and travellers sent home, while an extended cold snap wiped out entire crops of grape varietals in early 2024, a devastating blow to the winemaking region. But the week I spent there earlier this spring, travelling from Kelowna to Penticton to Osoyoos and back, made it apparent how optimistic and vibrant the region remains—and how ready they are to welcome visitors back. Every beach boardwalk and restaurant patio was buzzing with couples, kids and friend groups into the well-lit evenings, with the odd bachelorette party or two.

3 mins

The Key to My Domestic Bliss? Not Cooking

My husband makes all of our meals, and I don't feel guilty about it. Here's why.

4 mins

MANDY'S WORLD

From restaurants to groceries to housewares, the salad chain's sister founders have their sights on Venti-sized success. Their superfans are eating it up.

8 mins

My Weekend at Camp Widow

After my husband's death, I desperately searched for support from other widows. Could I find it at a three-day conference at an airport hotel?

8 mins

Gluten-Free

After meeting her husband, who has celiac disease, Jannell Lo began adapting her favourite Chinese and East Asian dishes to be gluten-free. The journey opened up a world of culinary possibility that she shares on her blog, MyBFisGF, and her recently released cookbook of the same name. Here, she shares four of her favourite gluten-free recipes.

6 mins

THE WEEK-NIGHT GRIND

Ground meat is the unsung hero of weeknight cooking for a few reasons: it's budget-friendly, cooks quickly and is easy to buy in bulk and freeze. Our favourite part? It's also adaptable to almost any style of cooking-even if that style is vegetarian. These fast and flavour-packed recipes give ground protein serious star power.

5 mins

On Your Guest Behaviour

How to choose, transport and serve a winning potluck dish.

1 mins

Kneadless to Say

FROM THE FIRST moment I tore into a loaf of no-knead bread, I was hooked: the crackly crust, the chewy, open crumb, the slightly tangy flavour. There's something magical about excellent bread that basically makes itself while you get on with your day.