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WOMAN'S OWN
|April 06, 2026
Helping you make smart heath choices
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Buy of the week
Beat bad breath with The Humble Co Stainless Steel Tongue Scraper (£14.29 for two, amazon.co.uk). Use once a day, after brushing, to remove bacteria.
THE TO-DO LIST
LIMIT RED MEAT A daily serving of red meat is associated with a 16% higher risk of type 2 diabetes**. Switch for protein sources such as nuts and legumes.
ENJOY MORNING COFFEE Drinking your latte in the morning, rather than throughout the day, or not at all, can reduce your risk of death from heart disease***.
Denne historie er fra April 06, 2026-udgaven af WOMAN'S OWN.
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FLERE HISTORIER FRA WOMAN'S OWN
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ANITA NAIK A PROBLEM SHARED
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THE RISE OF THE UNRETIREE
A growing number of pensioners are heading back to the workplace
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GROWING OLD GRACEFULLY
Ageing is a blessing and it's about time we all remembered that.
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Many were surprised when the Palace released a statement to say the King was 'delighted' that his niece Princess Eugenie and her husband Jack Brooksbank were expecting their third child.
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CANCER MADE US STRONGER
Since her husband's diagnosis, Sam Palmer, 61, has never felt closer to him
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