Demetrious Johnson
Black Belt|December/January 2020
MIXED-MARTIAL ARTS SUPERSTAR TALKS ABOUT BEING A SMALLER FIGHTER IN A COMBAT SPORT RULED BY GIANTS
Terry L. Wilson
Demetrious Johnson

At first glance, most people — most martial artists, even — will zero in on the smaller person in any fight and deem him or her to be at a distinct disadvantage. It’s a natural tendency to draw this conclusion based on obvious attributes such as height, weight and reach. However, that tendency does not always lead to accurate conclusions.

This should not come as a complete surprise given the underlying premise of the martial arts, which were created to overcome inherent physical advantages bestowed at birth. Some fighters have capitalized on this aspect of the arts and gone one step beyond — by learning how to use their smaller stature as an advantage. This encompasses not just using the speed advantage that’s enjoyed by fighters with smaller physiques but also altering the techniques themselves to make them more functional against a taller foe.

Demetrious Johnson is a master of these tactics. The 12-time flyweight world champion has built his combat career on being a smaller fighter who isn’t slowed down by size. At 5 feet 3 inches, the 125-pound Johnson — who goes by the nickname “Mighty Mouse” — holds the record for the most UFC title defenses (11 in a row) and is considered by many to be the best pound-for-pound fighter on Earth. Many regard Johnson as the first lightweight superstar to emerge in the sport of mixed martial arts.

Black Belt recently had the chance to sit down with Mighty Mouse and learn about his views on being a winning fighter who’s never hampered by size.

FIGHTING STYLE

Johnson attributes much of his success to his background in pankration and wrestling, a foundation he laid before he embarked on a career in MMA. Both styles emphasize the strategic use of leverage, which makes them ideal for smaller fighters.

This story is from the December/January 2020 edition of Black Belt.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the December/January 2020 edition of Black Belt.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM BLACK BELTView All
HOW TO CREATE A MARTIAL ART CASE STUDY: COMBAT HAPKIDO
Black Belt

HOW TO CREATE A MARTIAL ART CASE STUDY: COMBAT HAPKIDO

On October 22, 2022, the International Combat Hapkido Federation celebrated its 30th anniversary. As you might expect, we're proud of our organization's longevity, stability and success.

time-read
4 mins  |
Summer 2023
MARTIAL ARTS ANATOMY 101
Black Belt

MARTIAL ARTS ANATOMY 101

PHYSIOLOGY OF THE LIVER SHO

time-read
3 mins  |
Summer 2023
LOCK UP
Black Belt

LOCK UP

THE CLINCHING LESSONS TAUGHT IN THE ANCIENT GREEK MARTIAL ART OF PANKRATION ARE STILL RELEVANT - AND EFFECTIVE!

time-read
9 mins  |
Summer 2023
KILLER CHARACTER ACTOR
Black Belt

KILLER CHARACTER ACTOR

When Scott Adkins Isn't Headlining His Own Action Movies Like \"Boyka: Undisputed,\" He's Stealing Scenes in Blockbusters Like \"John Wick\" and \"Ip Man\"!

time-read
10 mins  |
Summer 2023
A DEEP DIVE WITH BENNY URQUIDEZ
Black Belt

A DEEP DIVE WITH BENNY URQUIDEZ

Few fighters have a reputation as formidable and a record as impressive as Benny “The Jet” Urquidez. As you will see, his path from the traditional martial arts to full contact and then to kickboxing had more than its share of bumps.

time-read
6 mins  |
Summer 2023
PRE-EMPTIVE STRIKES: THE GOOD, THE BAD AND THE UGLY, PART 1
Black Belt

PRE-EMPTIVE STRIKES: THE GOOD, THE BAD AND THE UGLY, PART 1

In my six previous columns, pre-emptive striking featured prominently.

time-read
5 mins  |
Summer 2023
THE DAY JUJITSU DIED
Black Belt

THE DAY JUJITSU DIED

Let us look at one historical instance that illuminates a lesson in task saturation, or what Miyamoto Musashi called \"sword flowers.\"

time-read
5 mins  |
Summer 2023
WHERE ARE THEY NOW? GUY MEZGER: FROM MMA FIGHTER TO HEALER
Black Belt

WHERE ARE THEY NOW? GUY MEZGER: FROM MMA FIGHTER TO HEALER

To be successful in mixed martial arts nowadays, you need an all-around game.

time-read
5 mins  |
Summer 2023
KILLER INSTINCT
Black Belt

KILLER INSTINCT

It's not the size of the woman in the fight but the size of the fight in the woman.

time-read
6 mins  |
Summer 2023
HAPKIDO'S BONG SOO HAN: THE MAKING OF A MARTIAL ARTS LEGEND
Black Belt

HAPKIDO'S BONG SOO HAN: THE MAKING OF A MARTIAL ARTS LEGEND

Much has been written about Bong Soo Han (1933-2007), his career as a hapkido master and his connection to the Billy Jack films.

time-read
5 mins  |
Summer 2023