Did you have surgery after the 2017 Olympia? Yes, I did. I had surgery for a double hernia less than a week after the Olympia. I can&rsquo;t say that I felt anything at the O, but I suspected something was off. I don&rsquo;t think it affected my prep or my performance, but in hindsight, I have to wonder. I mean, on the one hand, it&rsquo;s pretty impressive that I was able to do what I did having that going on inside me, and it makes me feel that I&rsquo;m going to be able to do that much better next year without that kind of stress in my system.You did a post-Olympia FLEX leg workout photo shoot in that condition? Yeah, I worked right through it. But I&rsquo;ve got to say, presurgery and postsurgery were a huge difference. It was pretty humbling to go from intense O prep to competing in and winning the O to five days later not being able to pick up and carry my own luggage to three weeks later and I&rsquo;m at 40 to 50% of my normal strength.What about&nbsp;guest-posing appearances, like the Phil Heath Yellowstone Classic (which happened mid-October)? Unfortunately, I was in a postsurgery phase, so guest posing had to be on the back burner. I didn&rsquo;t do any posing on the Australia tour that followed the Yellowstone Classic, either. I was still only about 50% recovered from the surgery.When did you start training again? I was doing what I could, even at 50%, and I&rsquo;d been seeing my doctor, but man, I knew that going back to full-on training was going to be like starting from square one. Truth is, by the time I got to that point, it was all I was looking forward to.

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 8,500+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.