Squat Less?
Flex|December 2017

You Don't Need The So-called King Of Exercises To Build Tree Trunks.

Eric Merlin Broser
Squat Less?

Q ARE BARBELL SQUATS ABSOLUTELY NECESSARY FOR BUILDING REALLY HUGE QUADS?

Without a doubt—the barbell squat is an awesome, basic exercise for igniting mass and strength gains in the quads. Some of the biggest thighs ever seen in the world of bodybuilding (think of Platz, Coleman, Greene, and Warren) were created with this movement serving as the foundation of their leg-training programs.

This story is from the December 2017 edition of Flex.

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This story is from the December 2017 edition of Flex.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.