FEEL YOUNGER FOR LESS

Don't spend a fortune to fight ageing – try these budget-friendly tricks

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Want legs like Jennifer Aniston? Or maybe Gwyneth Paltrow's flawless skin? While many celebs seem to be ageing backwards, it often isn't just luxurious face serums or wrinkle-busting injectables they're relying on. They're finding new, creative and expensive ways to turn back the clock. Looking to get the same effects? Here, our experts reveal how to beat the passing of time like a Hollywood star, without breaking the bank or putting yourself at risk of nasty side effects.

Boost beauty sleep

Wonder how celebs look so perky? It could be down to cryotherapy, where you're submerged into a freezing dry-air tank (-85C to -120C). It claims to help muscle recovery and aid sleep, but with prices starting at around £35 a session, this can quickly become an expensive ritual. 'There's also health risks to consider, such as skin irritation and frostbite,' warns genetic engineer Sebnem Unluisler from the London Regenerative Institute.

SAVE: Don't want to splash the cash? 'Cold packs on isolated areas of pain or simple ice baths at home can offer very similar benefits,' adds Sebnem.

Get your spark back