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TRAIL TECH

July/August 2025

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Runner's World SA

The shake-up we've seen in the design and technical make-up of road shoes has had a direct influence on the latest crop of trail shoes.

- Ryan Scott

TRAIL TECH

Here are 13 of this season's top choices for wherever you are on the scale, from trail newbie to podium glory - and one Kilian Jornet adventure shoe, for the most hardcore of conditions.

Salomon Genesis

PRICE: R3 499
WEIGHT: 235g (M),

As always with Salomon's development process, this shoe started with an S/Lab model.

The S/Lab Genesis was a surprise release in 2022 - this shoe, the non-S/Lab Genesis, carries some of that S/Lab trickle-down philosophy through into a trail trainer.

Specifically, it keeps the thicker protective toe cap and durable Matryx knit upper.

Matryx has come a long way since the early versions of the material we knew in the Hoka EVO Speedgoat and EVO Mafate shoes. Though still stiff, it's far more comfortable than it was; yet still abrasion-resistant on technical trails. It's also a fantastic material if you have to deal with water crossings, as it doesn't absorb much water into its fibres, and the knit allows moisture to escape the shoe.

This Genesis is a more durable trainer than its race-day-oriented predecessor. The firmer midsole doesn't compress as much over time, so it maintains a more constant on-the-run feel as you stack up the kilometres. And it feels very stable on technical terrain and around tight turns; your foot sits down in a scooped-out boat of midsole foam, preventing the tippy feeling that you sometimes find in shoes with thicker stack heights.

The new Genesis also gets a similar set of 'bumpers' along the sides of the shoe, for added protection against rock strikes.

Saucony Xodus Ultra 4

AVAILABLE: June

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المزيد من القصص من Runner's World SA

Runner's World SA

Runner's World SA

TRAIL TECH

The shake-up we've seen in the design and technical make-up of road shoes has had a direct influence on the latest crop of trail shoes.

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FIND YOUR FEET

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15 mins

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The Time I DNF'd At School Sports Day

No race makes me as nervous. No event seems as pressurised. No competition feels like it has the potential to bring the reputation I've built - slowly, block by block - crashing down like a Jenga tower. The dads' race at my children's school sports day fills me with a deep dread.

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Which Running Gear Is and Isn't - Worth Your Money

RUNNING, AT ITS core, is a relatively low-gear sport, but people love to bemoan that it's increasingly expensive.

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4 mins

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"I HAVE NEVER HALLUCINATED LIKE THAT."

SA TRAIL LEGEND RYAN SANDES RECENTLY TOOK ON ONE OF THE LONGEST TRAIL RACES IN THE WORLD - THE 400KM COCODONA 250 - AND FINISHED SECOND, IN HIS DEBUT EVENT. IT WAS A RACE THAT TOOK 43-YEAR-OLD SANDES TO THE LIMIT OF HIS PHYSICAL AND MENTAL ENDURANCE.

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Is This The World's Fastest Running Shoe?

If a new PB is on your wish list, this science-backed shoe could well be the one to help that dream come true.

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Give Yourself A Leg Up

Five simple lower-body moves for stronger running.

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MY RUNNING LIFE

ORDINARY RUNNERS doing EXTRAORDINARY THINGS

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“NATURE AND RUNNING ARE HEALING BEYOND ANY WORDS I COULD EVER WRITE”

Among the pines and along the wild shoreline, Chris Carse Wilson finds escape and healing on the trails that have intertwined with his life for two decades.

time to read

5 mins

July/August 2025

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