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Follow A New Path

November/December 2025

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Runner's World SA

Why summer is the perfect time to try trail running.

- CORY WHARTON-MALCOLM

IF EVER THERE WAS A TIME to hit the trails for a little off-road adventure, it’s now. Don’t get me wrong: running trails throughout the year can be nice. But if you want to get out there and experiment, summer is the perfect time. It’s also a great way to escape the heat, as the trees offer lots of lovely shade to keep you cool.

I’ve spent many a summer getting lost in the wilds, but I've always popped out on the other side with a big smile on my face, feeling like I'd done more than just gone for a run. It always felt like I'd been out exploring, whether alone or with friends. There are so many reasons to find a trail near you or even one further afield.

1 How to find them

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