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BOUNCING YOUR WAY TO FITNESS

July 16, 2024

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Daily Star

Odd exercises all the rage

- RICH JENKINS

BOUNCING YOUR WAY TO FITNESS

BORED Brits have shunned traditional methods to get fit in weird and wonderful ways.

Of the 2,000 adults polled, one in 10 have taken part in trampoline fitness, which allows you to combine cardio and strength exercises while bouncing around.

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